Added: 4 years ago
From: Crossfit
Views: 7,848
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  • Can we get a follow up vid and see some dead hang pull ups? From kipp to strict form pull up progression... Need to show women it is possible!

  • why not just make her do eccentric strength? I did that and was able to do a pullup after a couple of weeks :(

  • her body is indeed quite sexy, but john mayer is a douche, and whoever mixed this is absolutely terrible. sure would be nice to hear the instructor.

  • i love you too, julie!

  • Music mixed so loud, that the instructor can't be heard over it...

  • What the hell's so hard about a pullup? I could do that when I was 13, though I'm considering myself one of those 'normal people'.

  • Julie you are pathetic, seriously! The music in this video annoyed me too.

  • let's see you do a pull up . You f'n looser.

  • Thanks to Crossfit for a realistic documentation of what it takes for 'real people' to do pullups. Many fitness gurus make it seem like it should happen with couple of advice-tricks , leaving all but the most adept clients feeling as if it's their own fault when they fail.

  • Congrats!

    I can't produce one ... of either.

    1 month ! That's Really Impressive!

    Thanks for the clip!

  • very good!

  • Congrats Julie for both accomplishments.

  • I'm working on the very same goal right now.  Way to go!

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