How to get big arms Bodybuilder Bradly Castleberry

[whosnexttt]

I go to the same gym. They have big custom weights that weigh anywhere from 15-30 pounds. This guy uses the custom made ones when ever i see him make a video. I wont lie.....i use those plates aswell! lol

[childum]

monsta

[crushme99]

killa work, Bradly

[shanelifter]

massive gunz!

[dgwear69]

yeahh well heavy weights is sure as hell a good way to grow. sick jersey where you from man?

[Burton5577]

huge