16 Year Old Body Builder Justin Young

[sabreface10]

lol im bigger than him im 15 im not lying prob have crazy genetics bench 225 weight 230 height 6 foot bicep curl 100 rep leg press 800

[nicstamo69]

you will be able to carry your own coffin when you die at the age of 30

[DistortionSkateCrew]

Anybody can look older than their actual age. Takes hard work and dedication.

[matchristiaens]

and i mean muscled



[matchristiaens]

Arnold Schwarzenegger at your age wasn't as big as you

[chvyant]

He looks 18yo +

[shanelifter]

I'm 25, and I'm hoping I reach his size one day.

[elephant2monkey]

I love how you brought those dumbbells down two inches. Strong range of motion fail...

[Halahalahala08]

All haters can stfu up. He's 16, just cause he have facial hair and more muscular than u doesn't make him non-16 in the vid.

[joshuadelapenha]

Great job good motivation. I was going to say that ur def not 16 but hey some people age faster than others..

[giorgios95]

can i have ur program lol seriously tho i wanna look like u

[sxearon]

dude  u where one big ass kid lol

[LOBOY8]

Nice vid man,

[van0sgym]

XD 16... ooh man what people do to get attention

[minirichrice]

ive been told i dont have the best of form but my movem,ents are exactly like his and he looks good so surel ill still be woking my muscles just as well?

[scowlx]

if he knew how to lift weights he might be bigger, no he isnt using steriods, just over the counter supps obviously. try full range of motion and less weight. learn to be humbled

[SLISETV]

16 my ass dude. Your 20. Still big.

[SLISETV]

Sorry for the last comment, just hard to believe.

[zachfortin]

i am 16, 190 i wont to go over 200 lbs. other than protein shakes what kind of food i should eat?

[Anthrax92]

Of course he's not 16 here! He looks more like he's in his early 20's.

[jonaswtf]

Nice physique, but you should start doing real reps instead of cheat reps, or you'll get yourself injured before you know it. But, nice build.

[ongbak001]

fk not bad bro

[23nbafan23]

i have one word for this fake muscle.....creatine!

[youfuckhim123]

its true u need to eat to see results as a bodybuilder if ur only eating 3 times a day then ur going to stay the same the next month but if u eat 4 to 5 times a day then u will see major musle gains

[justkillen07]

hahahahahhahaha this dude is not 16 or 17

[william94lukacs]

are you a ginger

[bigitalianboy204]

Lighten the weight about 30 pounds and come down to your ear and press. your shoulders won't grow with those kind of reps.

[bigmacdaddy999]

what is your routine? Meals?

[oosetrain760]

Do yourself a favor kid, learn to do it right and your gains will be ten fold. that half rep shit wont get you anywhere, check the ego at the door and do it right. Youll thank me later. Lift smarter not harder.

[MultiSferguson]

hes 16.i know him.u guys r just mad cuz u coul neverr b that big at that age.actually hes 17 now.

[ryu1036]

16 my ass. hes over 20

[nrxhavoc]

lol you ain't no bodybuilder

[TrainHardOrDont]

Yeah...Great Gens :)

[Marig00o]

When I so big that I will have to stop in front of every mirror and glass in the world to look at myself I would freakin kill myself. It looks plain stupid!

[jamiesoncostello]

I'm confused, whats impressive about this video? His chinstrap?

[JACHOB45]

I know him personally, went to football camp with him. He was 16 in this vid.

[krebac09]

i think that he is 16...i know few guys that look older than them and they are 16 too..so..

[Rizhi100]

16 mi Baa....... hes not 16 :/

[MrPurplenipples]

more like 22 or so

[RhysRidesTrials]

16 ?

[fjp0022]

pareces de 30

[p3j01]

i think hes should be 19-20 years old :) not 16 looks too old for 16 years

[fmxrider999]

somebody pleeeaaassssse please please please get this kid a trainer!!

[nintendex07]

I'm 18 and I look WAY younger than you, unless ur not actually 16.

[wolfhowl91]

Do better form scrub

[JakeXzz]

I belive that he is 16, because i have a friend whos almost as big, and he is 16 to ..

[CLICk000000000000]

16 or 61?

[loganabner25]

dude theres no way in hell your 16. im 16 and people say i look old u like at least 23

[RIEKSONE]

how about sharing some secrets

[kenwoo]

16 and skin head? won't your folks rape your balls off? lol...and...dude... you need plastic surgery...you're definitely, 101%, NOT 16 man... your skin is another give away factor when it comes to age.

[xXUnholyProXx]

He is 16, well 17 now, and he does look older then his age but he actually is that age! lol

[RickJamesBlick]

His skin, face, and body is that way because he does steroids. He works out at Oz fitness, and he gets his roids from the same guy that Anthony Burgess got them from.  At 17, this is a bad decision. Oh well.

[ernest682]

CMON DUDE, try slowin it down!.... cuz u lukin wierd, wonder how u gon look at 18!

[bloodysnake9]

Okey?

[jbeef000]

he looks more like hes 19 or 20

[TimWie1991]

Skinhead without Brain^^

[orgmonk]

My friends 18, hes on roids, and only does 75lb dumbells, which he actually does legit reps. So yeah ur so fake bro, 95lb and ur 16? go fuck urself.

[xXUnholyProXx]

He is 16!

[rkofu1]

Also, how many meals a day do you eat? I ask because I eat 6-meals a day. I eat breakfast and split that up into 3-meals. I than eat lunch and I split that up into 2-meals. Than last, but not least, I eat dinner. I of course drink plenty of Protein in between all of them.

[rkofu1]

I'm saying this because I use to be the same. I use to try and do too much weight and all that did was destroy me. I never accomplished my goal at the right time because I did too much weight, which lessened my reps. What you're suppose to achieve in a workout is "8-reps". You want enough weight that only allows you to pop out 8-reps. Than after that, you want to work on that amount of weight until you accomplish 16-reps. Once you do that, it's time to increase. Trust me, it works.

[xXUnholyProXx]

16 reps is way OTT. If you get a full 12 reps you go up a weight in my opinion. Saying that I had a 40kg Dumbell doing overhead extensions, and I did 9reps, so then I went for the 45kgs and I only could do 2 reps and 1/2 lol. I've just turned 16.

[rkofu1]

It's very impressive, except you're cheating yourself. In some, or should I say a lot, of you regimens are being done a little sloppy. I understand that you want to get big. But if you want your muscles to be strong, big, and cut you need to slow it down. Instead of doing too much weight, how about you do enough weight that is struggling and you're capable to get full extension and do them clean, because I noticed that you swerve a lot during your workout.

[kendranichole]

This is quite impressive Justin!

:]

[tittenkoenig]

Bullshit!!He makes a Branch warren workout.He´s dead when he is 25 haha lol

[MartinFire13]

steroids... you do not look 16 ....  you either lied about your age ... or took something (HGH).

[Thrash3rSkateRock]

No there was a kid at my school who benched 400 something at age 17 I dont remember his first name but his last name was crump he was a huge mother fucker and so is his little borhter

[chuloputas32]

@MartinFire13 or either you are jealous. fuckface :)

[giorgios95]

@MartinFire13 No his facial structure looks 16, JUST BECAUSE HE HAS FACIAL HAIR DOESN'T MEAN HE'S 30 GOD.

[xxxm3lvinxxx]

very nice looks mad. Great video as well!

[ShavVen]

yo your a beast man, keep up the good work

[JustinYoungBB]

proteins 100% more important then creatine, all creatines gonna do is add some water weight and give u minor strength gains. if you want to get big...then eat

[shecametwice]

@JustinYoungBB ya.. hope your not on juice cause that would be a complete waste of youth

[FatalBazuka]

How did u build ur shoulder so well by not doing full r.o.m ?

[brownunit711]

hey im 15 and i got to get stronger for wrestling...like i have 34 days left.. i got muscle i just need a to add a lil bulk to em...i was wondering uf u ahd any tips? thankjs

[JustinYoungBB]

eat bro, if u drink protein shakes add some olive oil in there and up your carb intake.

[brownunit711]

thanks alot man if u want ill sned u my results in a month

[favreg17]

olive oil in the shake?

[screencave]

bro frist of all i wanna know wat does olive oil do if i take protein shakes. And can u please name some protein food for me bro i just started working out and wanna know some good type of foods.

Thanx

[grenadeserenade]

@brownunit711 Invest in a pure complex carbohydrate powder. It's not expensive, and works wonders.

[sweftwp]

@brownunit711 Oh so you got muscle? thats good for you because i dont have any since i'm just a pile of slime so i can't move my body.

[zzzcr8zykidzzz]

this is what i call a strong dude

[bodybuilderfan]

damn sexy body !

[Teh7Wraath]

yo man

do you have facebook like Lorenzo ?

[JaredWoot]

Everyone is posting workout vids latly, I need to post one up. Nice work chief.

[Dalorenzzo]

sup man

I hope to figth against you one some pro stage in the next years

Train hard, cuz there is some big hungry dog here.

[JustinYoungBB]

well to tell u the truth shoulders are a weak point for me so when i post my back vid,chest or bi/tri vid u'll see what im talkin about, but thanks for watching

[GeneticBeast16]

Yeah he looks good, but he's not that special...!

Anyway he looks good 5*!!!

[freeridemachine]

impressive....keep up training hard bro.