Added: 1 year ago
From: jennydancephysio
Views: 15,674
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  • This is not flexibility

  • English PLEASE or were you just mumbling..l0lz jk but more english

  • As soon as she broke out into Chinese, I was like "OOOkay....."

  • @IceStormBaby1 that's not chinese... i believe it's cantonese. which i don't understand.

  • Splits are not your best exercise huh ? What a pity. :-( Well, keep working .. they might get better.

  • Foam roller works better with long thin thigh muscles, so sponge ball is not as good.

  • If I do this with a stiff sponge ball will it work?

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