How do you deal with cravings? - Reboot FAQ

[neelonghunglow]

8% of doctors have formal education in nutrition..you dont need to see one to start a juice diet...there is nothing extreme about eating only foods that humans are supposed to eat..what did humans eat before bread and farming?..fruits and vegetables! Back before we ate wheat, for millions of years we ate fruits and veges...to eat anything but fruits and veges and what ever else humans ate as hunter gathers seems extreme

[gungadin36]

@neelonghunglow - good post except for the millions of years part:)

[delacerdaa]

I have a prescription appetite suppresant called Phentermine that I`m taking while on my juice fast. I`m on my 21st day of my fast and so far so good. I`ve lost 18lbs so far with some walking, every now and then, on my treadmill.

[WendyND7]

@delacerdaa Why are you on meds? You will do so much better without. Jucing helps get rid of toxins, but you are adding them back in! Weightloss is secondary; health should be your goal.

[Jdcap26]

Your right Joe , like I messed at a birthday partyI went to , maybe you seen my tube video?

mind set and focus is key. But a lot BS to deal with other things as well to throw the focus off. Hope to visit Auckland NZ some day right now impossible do so .:-( cheers

[FreidasGarden]

This is helpful! I'm going to start 2-1-12 because on Aug 25 2012 I will be able to get Medi-Care and then get my cataracts removed finally! Then I will not be blind in 1 eye and 1/2 blind in the other.I will make that my end goal. And now I love gardening and juicing!

[lazuul]

@ConsilioEtAnimus ?

[lazuul]

because some people responded to my reaction ..i thought maybe i did understand him wrong..watched the video again..

But unfortunately i hear the same as i heard.

He talks about the future ..that he wants to eat the burger agajn..when he's healthy. Is that absurd or not?

Are you people interssted in eating healthy or in eating burgers?

[CherryNiko1]

what about vitamins ? cna you take your vitamins ? I have a viti d deifiency

[delacerdaa]

Why do you have to go see a doctor before starting a juice fast? And a doctor specialized in what? Do you have to keep seeing the doctor for the duration of the fasting?

[Karmacuarius]

@delacerdaa not everyone have the same health conditions, going into this kind of diet without checking a doctor first may send you to your grave at the same time you lose weight, this kind of diet is something radical not a ride in the park.

[delacerdaa]

@Karmacuarius Yeah it is a tuff diet.....that`s why I`m eating one time a day, stop drinking soda and cut out red meat.

[ciokoye]

I WANT A BURGER!!!! ahhhhhhhhh

[lazuul]

i find that totaly absurd!!!!!!!!

Why get healthy....eating the right foods...and then sink your teeth into a burger when you are healty...and i am schocked!

Why get healthy and start over again poisening your self over again?

Because you didn't say i can eat one...it sounded like starting back on the track like before...the road that made you sick!

Are you being spoonsored now by the Mac and stuff?????

[jhamlin726]

@lazuul You obviously are not listening to what he said.

[lazuul]

@jhamlin726 i listen again...and heard the same..maybe i am not american enough to understand..

[TheCommunicationclas]

Very encouraging ....Thank You :0)

[abbyloveshomer]

You're so awesome, Joe! I started my reboot last week and am feeling so good that I think I may actually do the full 60 days! The only thing I'm craving like mad is raw almonds.

[RawFoodForMyLife]

The cravings are the toughest part for me also Joe. But on the other hand I am just remembering what that kind of food taste like in the past. Since I have been RAW now for 10 months my taste buds have changed and the diet that I use to consume would taste terrible at this point and I know this. I will never go back to the way I use to live. I am committed to this for life now. Your Friend Bill...Raw Food For My Life

[sunsetstormx]

Thank you Joe.....