back body how to

[bilqisisawsome]

Omg the first time i did this the flag flew across the gym and i got yelled at :(

[Sexyrainbowgirl52]

that trick wasnt being my friend i still can not figure it out :(

[TheTumbeast]

I love this! You're a great teacher!

[Sexyrainbowgirl52]

that is a really cool move:) i hope to incorporate that trick into some of my routeins:) this video help me kinda figure it out gonna try it when i wae up in the morning:) hoping for the best:)

[lavoka96]

i try it but somethings wrong lol

[AndeeWazHere]

You are super helpful :)

[pixelated48]

I miss guard!!!!!



[jennyunleashed]

ima bout to go try it.

hope i dont die c:

[LiveTheLifeYouWant2]

awesome i'm in my second year of color gaurd and not as respected so i kinda wanna learn new stuff and plus i love my flag so very much so i wanna get to know it better :DDD Thanks for posting!!!

[starrgazrr]

thanks for the how to! i'm gonna try it, and then teach it to my guard girls. i'll let you know if we get it :)

did you make this up btw?

[Tinkerbellpiximama]

AND, you need to get your hips into it more, so you don't look so jerky. :)

[Tinkerbellpiximama]

We did this in '90 and '91 also.

[lizzuneverknow]

can this be done with a 5 foot pole, or do you need a 6 ft?

[nellie94525]

thank you so much!!! me and some of  my friends have been trying to get this down, and now im the only one who can do it!! thanks again(:

[LKxxROXSTAR15]

omg this looks so hard >< but thank you i really really needed to learn new colorguard moves D:

[landon51696]

thanks for the info cuz me and my friend canm now do it were soo happy

[vietkid92]

I can do this minus the part where you catch it behind your back.. Although, I was using a 5 1/2 pole. I can't seem to get it on my 6ft pole and I think it's because it's unweighted.

[discoverflaggirl]

i have been trying to learn this move for the longest time!!!!!!

quick question... when you place the flag on your back, is that a flatback? how much are you bending over?

[Graceanneluvv]

THANK YOU! Spring show is tomorrow and I needed 2 8 counts left <3

[whitewind16]

thank you so much! i love this haha its so helpful!!! :D

[SqueakySquirtle]

yay! ive been waiting for this!

[shmooandthecrew]

oh hallelujah!! you are a doll for posting HOW to do this - i spent many many times alone after practices when my guardies left (so i could fail alone...haha)

you ROCK!! thanks very much. I have always loved this trick. =D