100 Day Juice Feast #2 Yoga & Best Juicer Breville?

[777111999888]

I have a blender, I need to buy a juicer and than I will start. So the problem is not fasting, I worry only about to not do right and all will be wasted. I think I have to watch each day one of your video and do the same juice? Will it be the right guidance? Should I have 4 liter of juice every day and how much water I should drink ? Thanks for your inspiration , now I feel there is a Hope to return to my better figure...:)

[BeYourPotential]

@777111999888 We drank at least 4 litres of juice per day and 1 litre of water each.

[777111999888]

@BeYourPotential

Thank you for the advice.:)

One thing I didn't figure out yet, do I need a program / guidance/ menu for for juicing for each day and for each juicing during the day or I can juice anything ?

Yes, I can watch you videos which will show one juicing for that day and od the same, what about other 3 times that day ? Is it ok to make any juice as far as I mix, use variety of fruits and vegetables?

[777111999888]

@BeYourPotential

Do you coaching people? I mean are there people who are doing a long juicing fast under your control and guidance each day ?

[777111999888]

I am ready to become vegeterian after juice fast and stay on 'track' always.... if I become 55 kg again, I will be so happy, I will never ever go to old eating habits to not get old bad results...... thanks again,.. i noticed there are many videos out there about this subject, but i feel I have a trust to your videos.... you are professional, combining with yoga and also you are well-informed about many other thing in our life, our surroundings,,,,Good luck and I hope everyone will follow..

[MsLaParisienne]

Can a juice feast help to battle depression?

[BeYourPotential]

@MsLaParisienne Absolutely. EFT and spending time in nature is also very helpful.

[GodsGift2Him122109]

You guys are so inspirational. How did you go about becoming your own boss?

[BeYourPotential]

@GodsGift2Him122109 Thank you. All change starts with a decision. : )

[Tabitha227]

Hey guys! :) I think it's amazing what you both are doing and i'd like to know what both of you favorite juices were from the juice feast! thanks so much! xx

[BeYourPotential]

@Tabitha227 Thanks! No favourites, its all good! : )

[mayaquerica]

Hi Im from California and I have been studying your videos for a few weeks. I have started my juice feast yesterday. I finally bought my juicer and a bunch of veggies and fruits. Thanks for all the videos you guys made!! I hope I can stick with it like you guys did I really want a new life and this how im going to start!

[BeYourPotential]

@mayaquerica Awesome, great to hear. You have our blessings. let us know how you get on.

[mayaquerica]

@BeYourPotential I will thank you soo much

[YoLninYo]

juicing all day, plus two hours of yoga. I guess you don't need to work for a living? must be nice :D

[BeYourPotential]

@YoLninYo It is nice to create a life of your own design by being entrepreneurial, instead of being a wage slave, I agree! : D Most people watch at least 3 hours of TV a day, i haven't watched TV since I was 16, because I was too busy designing my life instead of watching others live theirs.

[Lainer1]

What the heck is going on in the background? Are there workers doing brick work?

[Lainer1]

Do you guys do enemas daily due to the fact that you're not taking in fiber and actually juice fasting? I hear it's dangerous to not do daily enemas as the toxins get absorbed back into the body.

[Mzlittlekitten]

wow you guys are like an irish durian rider and freelea!i mean that as a compliment

[mrdavidviviana]

not that long. this is the first time im serious about it. it's been a wk and half. but i feel great and happy!!

so i can not mix fruits and veggies hah??? only apple w/veggies???

love u guys!

and thanks!

[mrdavidviviana]

i feel bloated or feels like ive put on weight with natural juices diet. why?

[BeYourPotential]

@mrdavidviviana I wonder how long you did it for. After a few days of only juices inflamation and bloatedness goes away usually.

[loui0008]

I've just discovered your vids, looks good, thanks. How do you wash the fruits and veggies you use? Also, you didn't peel the apples - don't they have wax on them like the lemon? Thanks!

[BeYourPotential]

@loui0008 Salt water is best for washing. I just give the apples a good scrub. The lemons don't have a smooth surface so I feel it is better to peel them. Thanks! : )

[loui0008]

@BeYourPotential Ok, great, thanks, will get a veg scrubbing brush.

[alachingada100]

Thank you so much for the answer. You guys introduced me to a whole new world thank you !!!!

[alachingada100]

Hi guys!!! You got me inspired to do the fast And go healthier i have a question..... I know you guy drink a gallon a day of juice does it has to be the same juice recipe or you can make differen juices trought out the day? Thank you so much !!! Blessings!!!

[BeYourPotential]

@alachingada100 you can make different juice recipes throughout the day! Lots of greens! : ) blessings!!!

[JudyA1980]

are there some fruits or veggies that you shouldn't mix?

[BeYourPotential]

@JudyA1980 yes, greens go well with all fruit, but starchy vegetables don't go well with fruit. I once juiced apples and tomatoes and that wasn't good!

[IronCladBen]

Hi guys, I am fairly new to the raw food thing. I am juicing 1-2x a week right now with my Breveille. How much are you spending on produce every day to do a juice feast? It seems like it would be really expensive.

[BeYourPotential]

@IronCladBen Good question, I will discuss this in todays video.

[RawHealingPatch]

are you on vacation or live elsewhere part of the year? i have been to ireland and it looked nothing like that! :-) haha

[BeYourPotential]

@RawHealingPatch We live in Spain! : )

[RawHealingPatch]

@BeYourPotential oh! ok. that makes sense. HA! i thought, "when did ireland get so tropical lookin/?" ha ha

[WhiteTimeHealing]

PS: for the skin I also recommend:

CENMP - Cleanse Exfoliate Nourish Moisturize Protect.-)

Using Organic Natural products like Cacao-powder and Banana etc

Two good companies are RawGaia and MiEssence

watch?v=lC3E6NBvb9U

♡ All the Very Best Always ♡

[0wenfox]

i have a question if u dont mind: do u drink the orange juice diluted or undiluted? does it cause u or others blood sugar spikes or to feel any symptoms at all? thanks ! :)

[BeYourPotential]

@0wenfox No messing Owen we just drink it straight, and no problems with blood sugar! : )

[0wenfox]

the hurom slow juicer is awesome for fruits and veg. its v quick for a masticating juicer. its vertical. all the best!

[WhiteTimeHealing]

♡ Thank you for all this ♡

How smart to turn the volume down during the juicing!

Are you in Spain?

♡ Lots of Lots of Love ♡