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  • i like your video pretty awesome =)) keep it up

  • Looks yummy! Can't wait till I'm on P3 and can try them, thanks!

  • You So ROCK Mr. !!!!!!!

    Thank YOU :)

  • I added some coconut (shredded) to my Choco delight, and instead of Stevia, I used 1:1 ratio of Splenda Sweetener to the cocoa powder and coconut oil. Much sweeter. I only had a tiny slice as I was close to my upper limit and did a steak day today - just in case. Will have to try other recipes shortly!

  • You had me at hello. Trying the chips and tiamsu.... so unbelievably yummy-looking. Thanks for once again giving us some delicious options for P3. Jump on and say Hi... with your face sometime! LOL. As always, thank you.

  • Such good ideas!!!

  • Thanks, Tim.

  • great recipes!! Thank you :)

    I didn't know about the affects of fresh lemon juice in green tea!  I am going to do that now :)

  • You def look like Kiefer......thanks for the recipes, can't wait for P3 Fab as always.

  • I think you look like John Heard, the dad from Home alone..

    Thanks for the awesome recipes! I will definately be trying them!! Already tried a few of them last time I was on the protocol. Abs love Choc Delight. My mom had gastric bypass surgery so these help her out too.. Thanks again!!

  • Those chesse chips look gooood. I wonder if it would work with chedder? Either way, cant have then till P3 :(

  • Seriously...I'm on P2, and I shouldn't have watched this video cause now I'm hungry....looks good though!! Thanks for the new recipes!

  • Great as usual delmem! Are you making an e-book? Compiling all of your recipies and advice for others?

  • An e-book ? Should I ? Been working more on the medical end of it, with the recipes try to just help light a spark, which people will hopefully turn into their own personal blazes. I hadn't really used anything but a microwave for 15 years, been cooking more this past year than my entire life. Cooking from scratch is where it's at. Mr Betty Crocker I'm not & tastes are so varied, if "the kitchen challenged" get in there & try mixing it up a little might be surprised & actually enjoy it.

  • I liked that you included the recipe for a dog treat =) thanks delmem

  • What would we do without you???? YUM...=)

  • Thank you delmem, these sound great and I really appreciate the ideas you give us all!!!

  • I've only ever used shredded parmesian or cheddar for chips, and never thought of using seasoning! Good call. Also, thanks for making the Tiramisu public. It's such a GREAT idea! Oh and HEY, has anyone ever told you that you bear a striking resemblance to Jack Bower (Keifer Sutherland)?

  • Used to get Kevin Bacon a lot - but everyone looks like him... a 1st on Kiefer but sounds like a compliment, thanks.

    Don't recall if I'd mentioned it - but think sweet cranberry "syrup" would go well with those cream cheese pancakes... also a lil pectin & sugar substitute with blueberries, strawberries (other fresh fruits - apricot coming to mind) a little reduction - and you should get so many incredible pancake toppings. DaVinci who ? Syrups by Shannon !

  • YUMMO! Tim you've done it again :)

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