Very nice and useful sequence. I have been practicing Jivamukti Yoga since 2004, no classes, just the book, but it has transformed my life, it's definitely made me a healthier and all around better person. This video is very useful, and just as a little critique, I would have liked to see the names of the poses with their original asana names, I think that kinds helps to keep the tradition alive. But it's a great vid nonetheless! :)
..no Vinyasa krama? This is too much Asana-oriented for me, like a workout. Jivamukti through steady practise of meditation please!
Doejeding333 2 months ago
i do this sequence everyday.....it feels great!
baryshnicow 11 months ago
Very nice and useful sequence. I have been practicing Jivamukti Yoga since 2004, no classes, just the book, but it has transformed my life, it's definitely made me a healthier and all around better person. This video is very useful, and just as a little critique, I would have liked to see the names of the poses with their original asana names, I think that kinds helps to keep the tradition alive. But it's a great vid nonetheless! :)
StreangestdreaM 1 year ago