This is a great exercise for me to try! I have costochondritis (inflamed rib cartilage) right now, so my weightlifting is on hiatus. THUMBS UP IF YOU THINK BOB IS THE BEST TRAINER!
thank you bob for doing this video challege because i did the word verson of the challenge with perfect spelling and they did not no how to do them so thank you
I can never do crunches 'cause I have to vomit after .. But this high knee challenge. I can do without feeling dezzy ! so Thank you BOB! Great Vid to share:)
Good work out.
Mantuadoug 1 month ago
the brunette in the sports bra, give her my number.
=)
Feverdream7777 7 months ago
High knees !! Ahhhhhhhhh my trainer makes me do high knees and I absolutely hate them!! But I know they are good for you!
KyleeB79 11 months ago
My copy of this is on its way-figure it'll be tough but summer's coming and I need to maintain weight loss so I can keep feeling good!
KathyLovesJack 11 months ago
This has been flagged as spam show
Bob we need more variety...
makeet0 11 months ago
LOVE IT! :D
ZacharyFiorido 11 months ago
This is a great exercise for me to try! I have costochondritis (inflamed rib cartilage) right now, so my weightlifting is on hiatus. THUMBS UP IF YOU THINK BOB IS THE BEST TRAINER!
DanShrinks 11 months ago 14
thank you bob for doing this video challege because i did the word verson of the challenge with perfect spelling and they did not no how to do them so thank you
UCWH 11 months ago
I can never do crunches 'cause I have to vomit after .. But this high knee challenge. I can do without feeling dezzy ! so Thank you BOB! Great Vid to share:)
IMoonLights 11 months ago