Good work never the less but, I think it's better to do half the amount of reps with perfect form then to train with speed and do half reps. Then build to speed with perfect form. Because in the end you will only cheat yourself and it will be hard to correct your form. The perfect example is Ross Training watch?v=B9hk9z1YVcE Good Luck to you!!!
Did you end up doing the program?
MrClydefr0g 2 months ago
Good luck! I should be getting my copy soon. You may be able to do more pushups if you don't use the those perfect pushup handles.
fightmedic1 6 months ago
Keep it up bro!
Try to control your breathing just a little. In through your nose, out through your mouth. This way you aren't so pooped right away. :D
aSexyHamburger 7 months ago
p90x rules!
Jsilva191 7 months ago
this reminds me of basic training.
haha
tylerbrunick 10 months ago
Good work never the less but, I think it's better to do half the amount of reps with perfect form then to train with speed and do half reps. Then build to speed with perfect form. Because in the end you will only cheat yourself and it will be hard to correct your form. The perfect example is Ross Training watch?v=B9hk9z1YVcE Good Luck to you!!!
catchsumwaves 11 months ago
@catchsumwaves exactly what I was thinking. It's better to do a perfect for with less repetitions. You'll hear that in the DVD as well.
For instance, your squats, try to sit back more and go lower. Push ups, go lower to the ground. Sit ups, try to sit more straight.
Not saying you are doing a bad job, just trying to help. Good luck man, hope to see your results soon.
nousername21 11 months ago
Wow, you gave it all!
Impressive results!
Keep it up!
miskokinoo 1 year ago
cool man... dont give up. I do it myself... keep in touch
smarties911 1 year ago
@smarties911 Awesome! I haven't actually received it yet. Good luck to you too!
dnb71203 1 year ago
Good stuff man im also doing Rushfit, good luck with results keep up the good work.
rdcd 1 year ago
@rdcd what do u need to buy when u get dvd
vicgarcia30 11 months ago