Yes i do grab barbell start curling ten reps easy curls do it everyday ur arms will grow it works watch my videos for workouts soon take care girl. Hope this helps :]
@alecitalindis No such thing as too skinny, you're probably very pretty. I think extra fruit will make you gain some weight if you wanna give it a shot
hi i went to your eating for energy website but could not find the resepees....by the way you changed my life i joined a gym got on a all raw food diet...mostly i do your exercises at the gym & home & i feel great...for god sakes i bought HEMP SEEDS...HEMP SEEDS thx yuri keep up the great work
Thanks so much for the advice. Nice upload, keep them coming. I really didnt know that doing 20-25 reps didnt really have any benefit
1sashenka 8 months ago
workoot!
weweallthewayhome 1 year ago
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how long before you get results from this?
Huevo88888 1 year ago
confused as for what to buy...................... myfitteru or eatingforenergy. please advise.
charlielloydvictory 1 year ago
this is great thanks
XchrispearsonX 2 years ago
hi, nice videos, i'm definitely going to do this exercises :)
Do you have any advices on how to gain some weight?? I'm a girl and i think i'm too skinny, i don't want to look unhealthy, i hope u can help me.
Thanks
alecitalindis 2 years ago 2
Yes i do grab barbell start curling ten reps easy curls do it everyday ur arms will grow it works watch my videos for workouts soon take care girl. Hope this helps :]
Amitboy1980 2 years ago
@alecitalindis No such thing as too skinny, you're probably very pretty. I think extra fruit will make you gain some weight if you wanna give it a shot
1sashenka 8 months ago
excellent exercises. thanks!
mrjimmypayjo 2 years ago
hi i went to your eating for energy website but could not find the resepees....by the way you changed my life i joined a gym got on a all raw food diet...mostly i do your exercises at the gym & home & i feel great...for god sakes i bought HEMP SEEDS...HEMP SEEDS thx yuri keep up the great work
theguardian10087 2 years ago