@bbmxfakie close up your nose with both fingers and press air into your nose, like you'd blow it out. like that the high pressure under water will be balanced. have fun and take care =)
Well, may be you have some trouble with arterial blood pressure/or damage of the AV ear. Any way, have a talk with doctor or coach. But as for me I agree with CODPlayer about blow out with finger and nose. Each man has own features! Remember!
my ears are hurt when i am up to 3 m what can i do ??
bbmxfakie 1 year ago
@bbmxfakie close up your nose with both fingers and press air into your nose, like you'd blow it out. like that the high pressure under water will be balanced. have fun and take care =)
CODPlayer33 1 year ago
@bbmxfakie
Well, may be you have some trouble with arterial blood pressure/or damage of the AV ear. Any way, have a talk with doctor or coach. But as for me I agree with CODPlayer about blow out with finger and nose. Each man has own features! Remember!
MrRingoki 1 year ago
hi ari
top ;-) c u morrow 4 training, greetz alex
dreckfirmada 2 years ago
wow! Glϋckwunsch!!!
antonkouzan 2 years ago