Day after a marathon

[marshalljimduncan]

Ive run 2 marathons, and the only thing that bothered me afterwards, and the next day were my shoulders.

[hottieprincess]

lol....ouuuuch!!! i have only done half a marathon and thought i was gonna die

[Isuckatpaintball2]

im not even running marathons but i've started running longer distances...8+ miles and it's easier to go up stairs then down them when your legs are aching