nice i have feeling like im going to state of trance and i get scared because i feel like
i stop breathing and im going to die.I know is funny but...Do you filet something like that?And if you know is this good or is bad thing?Im expecting your answer.TNX
Thank you for this. I have a very hard time meditating, I am just beginning to do so. I find myself distracted by the thought that I am doing something wrong, even though I know it takes practice. And the thought that I am somehow failing is pretty much the main thing that keeps me from getting where I want to be in my meditation. Any advice?
There's no goal in meditation. Just observe what happens, and observe the observer, and observe the observer of the observer, etc. "Watching the thinker"
THe 1st thing to heart chakra meditation is... Never prepare, be spontaneous, don't think about camera position,and above all else, GET COMFY. I always say
:) Thank s for sharing! You know what kicks it up a notch? humming ...its crazy gooood:) hmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
just do what you did but add humming
NoDramaDramaClub 1 year ago
nice i have feeling like im going to state of trance and i get scared because i feel like
i stop breathing and im going to die.I know is funny but...Do you filet something like that?And if you know is this good or is bad thing?Im expecting your answer.TNX
duskobusko1 1 year ago
Karunesh? :D
duskobusko1 1 year ago
thats my fav practlce as well...lt really opes you up. you feel more empathy and compasslon from thls.. lts so nlce
TheRealReasonForDP 2 years ago
Thank you
possitiveattitude 2 years ago
Thank you for this. I have a very hard time meditating, I am just beginning to do so. I find myself distracted by the thought that I am doing something wrong, even though I know it takes practice. And the thought that I am somehow failing is pretty much the main thing that keeps me from getting where I want to be in my meditation. Any advice?
oOMadxHatterOo 3 years ago
if it feels good you are doing it right :D don't worry about the thoughts
ericsmissingteeth 2 years ago
There's no goal in meditation. Just observe what happens, and observe the observer, and observe the observer of the observer, etc. "Watching the thinker"
themouseofevil 2 years ago
THe 1st thing to heart chakra meditation is... Never prepare, be spontaneous, don't think about camera position,and above all else, GET COMFY. I always say
confiness is spiritualesssness.
danger0usknowledge 3 years ago
you are so cute!
1funnybabe 3 years ago
Namaste!
themouseofevil 3 years ago
Hi Eric. Thank you for uploading this. I am curious. What is the advantage to holding the hand to the chest (as opposed to just lying still)?
stefunky42 3 years ago
it makes it easier to concentrate
ericsmissingteeth 3 years ago
hi ;)
LinaChu7109 3 years ago
eric you are so adorable.
kixbooty 4 years ago
next time i practice i will go clean my room is junk everywhere!
BTW great video , nice to hear from u :) .
i use headphones becayse my speakers suck!
SpectraWave 4 years ago
That sounds like the Chakra Journey cd. I have it and it's really good.
screamosux 4 years ago
Where do I get it?
designwell1 3 years ago
Here is the site. Just look for the Chakra Journey CD:
thundervisionrecords. com/purchase. html
(remove the spaces)
screamosux 3 years ago
Glad to see a new video up. :)
greymacbeth 4 years ago