hot! wish i could be the camera man
wot4edge540 1 year ago
I really like the card swats, its creative and targeted.
jaquinblanc 1 year ago
squats dont isolate any muscle,thats exactly why to do them.Virtually no muscle can be isolated by an exercise
billysue2 2 years ago
how many should I do a day?
SarahMJJ 2 years ago
you can start with doing 10 a day n then as you get use to it you can do 20 n then 30 n 40 etc..
shaheen543 2 years ago
hot! wish i could be the camera man
wot4edge540 1 year ago
I really like the card swats, its creative and targeted.
jaquinblanc 1 year ago
squats dont isolate any muscle,thats exactly why to do them.Virtually no muscle can be isolated by an exercise
billysue2 2 years ago
how many should I do a day?
SarahMJJ 2 years ago
you can start with doing 10 a day n then as you get use to it you can do 20 n then 30 n 40 etc..
shaheen543 2 years ago