hot water causes musles to constrict? im not saying icing your foot after running is bad, but im sure that heat cause matter to expand and the cold to contract.
Recently started running barefoot / in huarache sandals, followed all the tips, took it slow, everything was going so well, until two days ago I OVERDID IT! The only problem I haven't encountered yet is sore calves(lol?), but since that day my left foot and leg have been worthless, it hurts like a mofo! Some pain now developing in the right foot as well, though not as severe as the left one. Pain in soft tissue near the groin, left side. Pain in the left side of my back. Time to see a doctor?
As often as you are barefoot, do your feet ever really smell? I am guessing not. You have to know that there is a growing fanbase for your feet just because of the popularity of the fetish, and due in no large part because you are a beautiful girl. I feel bad, but your timeless beauty is always going to get in the way of your message about holistic health. I am quite proud of you for what you are doing.
Skye, you have natural stunning looks. The less make-up you wear and the less you do to yourself the more beautiful you are! Thanks for the barefoot running tips. Please do more vid's when actually out training, cleaning up feet etc :-)
I love love LOVE barefoot running but after only a week I had dropped metatarsals in both feet and it hurt so bad - I've been off of them for over a week now and it still hurts to run barefoot at all. I had no other problems with blisters or calf soreness or general foot soreness except for that. Do you think I probably just did too much to soon? Because I want to continue but as of now I can't. :(
hot water causes musles to constrict? im not saying icing your foot after running is bad, but im sure that heat cause matter to expand and the cold to contract.
thedudemister77 4 months ago
Recently started running barefoot / in huarache sandals, followed all the tips, took it slow, everything was going so well, until two days ago I OVERDID IT! The only problem I haven't encountered yet is sore calves(lol?), but since that day my left foot and leg have been worthless, it hurts like a mofo! Some pain now developing in the right foot as well, though not as severe as the left one. Pain in soft tissue near the groin, left side. Pain in the left side of my back. Time to see a doctor?
theanvilcracks 10 months ago
Good job she's fit wasn't listening to a word she said
TheMercian83 11 months ago
As often as you are barefoot, do your feet ever really smell? I am guessing not. You have to know that there is a growing fanbase for your feet just because of the popularity of the fetish, and due in no large part because you are a beautiful girl. I feel bad, but your timeless beauty is always going to get in the way of your message about holistic health. I am quite proud of you for what you are doing.
112gern 1 year ago
@112gern if you don't want your feet smelling, use aftershave for desinfetion. use it after shower and b4 putting your feet into the shoes.
MovGP0 1 year ago
i'm in love, come to australia
traxsoule 1 year ago
sry but this is total bullshit,running barefoot on a road is bad for ur shin / knees
u wanna run barefoot ,go to the beach run with a bikini,wanna improve ur running do squats
Idle566 1 year ago
Why not just tell people to run with vibrams first?
Run with those for like a month, then work into running straight up barefoot?
SyncPK 1 year ago
gee.. I wonder if the youtube audience is predominately men...
ceilingcatdisciple 1 year ago
Pumice stone seems rather counter productive. Isn't callus a good thing for barefoot running?
MadHatter34784 1 year ago
Listen to her because she's right. I started my barefoot running balls to the wall and I paid dearly.
endyPACE 1 year ago
wow you are so attractive
xfightcityx 1 year ago
The ''Skyes'' the limit.
smegmacheez 1 year ago
i've been running barefoot for about 3 months now.
i owe a lot of the getting there to you so, thanks :)
i even tried to do part of a hike a bunch of us did. went surprisingly well and i hope that i can build up to an all day thing.
Robanos 1 year ago
You look good in this vid. No need for extra makeup, fancy clothing, necklaces or all that.
gt198gtr 1 year ago 20
@gt198gtr
I second that.
Skye, you have natural stunning looks. The less make-up you wear and the less you do to yourself the more beautiful you are! Thanks for the barefoot running tips. Please do more vid's when actually out training, cleaning up feet etc :-)
eatmoreraw 1 year ago 12
I love love LOVE barefoot running but after only a week I had dropped metatarsals in both feet and it hurt so bad - I've been off of them for over a week now and it still hurts to run barefoot at all. I had no other problems with blisters or calf soreness or general foot soreness except for that. Do you think I probably just did too much to soon? Because I want to continue but as of now I can't. :(
questions117 1 year ago
hi!
cardiokiller 1 year ago
Thank you for the information Skye. Great as always!
moxeus 1 year ago