Pink - So What (Disco Brawl Remix) - Skip rope routine

[flatpat]

WOW!%100 pure skiilz!

[ishimoo]

how longs yor rope dude christ???

do u av it that long 2do tricks

[monvee2000]

@ishimoo The skip rope has to be longer than usual to do the release moves. If you step on the rope, the handle should be above the shoulders.

[TheCrossJumpers]

@monvee2000 i have a short rope (up to my hips) and I find it easier to do releases like that. Guess it's personal taste.

[jogreeen]

tired just watching

[Superpump88]

Tell, what kind jumping rope do you use?

And how correctly chose it to myself.

Thx

[monvee2000]

@Superpump88 

[OmishuKitsuni]

can you do a tutorial for some of the more difficult tricks that you do in your workout routines?

[manjot1]

god ...so skillful... i thought i was good at skipping rope but i got so much to learn after watching that, i can only do few of the tricks that u do

[edong98]

Galing mo pards!

[imtall64]

Awesome skills! What kind of jump rope do you use? I noticed the rope looks pretty long for your size? How long is the rope and how tall are you? Thank you (I'm a boxer looking to put a little more variety in my rope workouts)

[xXxHolLoWxXx]

"Excellent exercise for maximal weight loss. "

yeah like we can do that LOL

[LoneStarPatriot]

your pretty good at skipping, but whats with all the Pink music?

[monvee2000]

LOL....I was not responsible for the music! It's my niece's fault!

[LoneStarPatriot]

haha Alright, I was like, this guy is bad ass at jump roping, but maybe he's jumping for other team if you know what I mean. lol Bout to hit the gym and get some major jump roping in, thanks for sweet moves, will try a few out.

[rapterchannel]

ive been skipping for a few months now .. doing at least 1000 skips every 2 days.. ur amazing how long have u been skipping?

[VonMaximo]

What type of rope do you use? Plastic? Leather? Weighted?...... Awesome moves btw!

[monvee2000]

I only use freestyle cable ropes. The handles are longer than usual which gives it a little weigth.

[alz423]

have you ever tried a swing swing open triple under

[alz423]

do u do a straight under triple

[monvee2000]

yes... look at 3:49, 4:04, 4:12 although I don't do it often.

[alz423]

have you ever been to a championship

[monvee2000]

LOL...I wish, I'm not even a competitive skip roper. ;)

[thepolicecops]

WTF

[Dudette4267]

Awesome XD

[adolfoel3cabron]

what king of rope are u using ?

[monvee2000]

freestyle cable rope

[LibandAries]

you did great :>

[whoareya]

My friend suggested skipping (jump rope?) as a great form of exercise I believe he is completely right I've got much better cardio since doing this. You talk about type of rope and explain why this is better, but you talk about length, what difference does this make, apologies if seems a dumb question. I can barely do a minutes worth of straight skipping let alone ANY of these tricks... Ho hum guess I've got to start somewhere

[00RosesAreBloodRed00]

scrub that. just saw one of your vids in slow mo.

[00RosesAreBloodRed00]

fantastic! totally blown away by your routine. the only problem is i can't even begin to do it,not just because i'm nowhere near good enough, but also because it's too fast really to comprehend the moves. maybe give a few in slow mo?

[perthshire4europe]

well ....

you have depressed me, i cud never do that

shit hot like

[sweetbunny9]

How many calories do you think you burn with jump roping like this?

[monvee2000]

4 x that when you are jogging or on a treadmill.

[sweetbunny9]

so if I do 30mins of running and burn 250, with jumping roping it would be 1000cal?? how do you know its 4 times and not 2 times as much??

[stoogexxx]

i do 2000 skips every night well i do 1 hundred then take like 1 minute brake then again and again until i do 2000, is that good enough

[monvee2000]

that's is excellent!!

[readyfreddy2525]

Thanks for uploading this and your other videos! They're some of the best jump roping routines that I've seen on YoutTube. I've been studying your videos and I can do some, but there are a few moves that I haven't yet been able to master. Your moves are so fast that it's hard to figure out.

[monvee2000]

thanks for the compliment...you can do it freddy. Practice makes perfect. All the jumps I have are self taught.

[benitofinito]

make's my one leg hop look crap 5 stars

[ah0511sj]

OMG this is crazy! :D Good job!

[misheruhime]

must hurt like hell if you trip going that fast. D:

[NewXJerseyXGurlx]

Ahhh imagine getting whipped by it like in the face or back of the legs..ouch :O

[drunkwonder]

1 word AWESUM

[xHOTDAMNxHBx]

What rope are you using in this video? I'm 5'8" and I've been skipping with an 8ft rope at the gym. It's a lot more tricky because I have to keep my hands so low, but just think when I get a decent sized rope lol... I can do crossovers with it, but they have to be perfect.

Great vids man. Props.

[monvee2000]

I am using a cable rope.

[20wayne07]

im 5'8 my ropes 9foot it works fine for me but i guess build n stuff comes into consideration for the length you would need

[jamesbondsv]

What kind of rope material is better: plastic/vinyl or nylon/braided? Any other tips?

[monvee2000]

I've tried plastic, vinyl, leather and beaded but cable ropes works best for me. You can skip faster with cable rope and easier to perform tricks. Use a longer rope to perform crossovers and release moves.

[cutehorseboy]

hey man, im thinking about taking it up but wouldnt no where to start, i just do basic skipping at the minute, but i really take my hat off to ya pal,thanx

[CALBOMAUGHAN]

cooooooooooooool

[ultimategoggles]

My god, what a fantastic video, you are a skipping genius!!! I'm thinking of taking up skipping for fitness and thought I'd see what youtube had on skipping and saw this - FANTASTIC!!!

[Dasopranos]

wish i can skip like u

[monvee2000]

hey man...with practice, you can easily can. :)

[1p0]

i will take your word and practice like hell :p

[UREmomLOVESmy12inch]

wow u got mad skillz...i wish i could do that...great video

[Peja16Roller]

Great work with the rope, made it look effortless. You hit the beat at 2:53 - 2:56...nice. Looking forward to seeing more from you.

[monvee2000]

hey man thanks for the big ego boost! I was actually listening to a different music when I was jumping ;)

[spruce2458]

I'm inspired!