Lose Weight Fast? * Monday * Em * 04 - 12

[CVBLOL]

LIKED THE VIDEO, & UR ACTING lol..AND YEAH TRUE STUFF, U GOT A POINT

[GoldenVenom81]

Oh thats sad. You need to take care of yourself. Don't let your problems rule your whole life. I hate my life sometimes, but its normal to go through things. You need to live and be positive. Food won't solve any problem they'll still be there once you're full. By the way I heard overweight people tend to be depressed because of the extra estrogens in the body. Hope you get over your troubles and realise life is too short to eat it out.

[TheStarvingSoprano]

Hi there,

Thanks for your honest comment. I would definitely suggest seeing a professional as well as talking to family / friends. It's surprising how people react when you ask for help.

[TheStarvingSoprano]

Hi - I agree re carbs and Soda. I drink a lot of Soda -I don't really eat many carbs though. I also walk for 1.5 hours each day with my dogs, as well as my usual exercise but my weight isn't shifting. I think it's the soda. And, spending too much time in front of this! LOL

[Nicsaprincess]

I Lurve the Ending.....

Remind's me Of Eating a Cake Eh?lol.

[TheStarvingSoprano]

I don't really like cake ;-)

[bbolam72]

food for thought

+ The Stand by Stephen King

great tv movie and love the uncut audio book aswell

[TheStarvingSoprano]

Characters? I'm no Eddie Murphy! I just like The Stand (Momma Em is inspired by the old lady!).. I could always paint faces on my boobs and give them a character each??

[TheStarvingSoprano]

You never fail to make me smile! Trust you to find the correlation to the financial markets eh? ;-) x

[TheStarvingSoprano]

You are so wise Paula! I <3 u too xxx

[TheStarvingSoprano]

I have recently been eating less carbs and it has definitely helped with my sugar cravings so I feel where you're coming from :-)

[josielenore]

Emily this is great!!

I can SO relate with the "I want it off tomorrow" feeling!!

You are so charming, beautiful and thoroughly engaging!! am SO WITH YOU about getting to the root!! It is not about the food it is exactly what you say  "reaching for the reason why they are reaching for food" you go girl!!

[TheStarvingSoprano]

Thanks Josie - Love you video response - you are charming!

[rpgjko]

I love the Southern accent Mama Em! So true about fad diets, I lost 20 lbs in 3 week and they came right back and more...in a few weeks.

[TheStarvingSoprano]

Ha ha! Thanks Juno :-)

[allisonsfat]

LOL i like that Momma Em is American! haha and SOUTHERN! great info :)

[TheStarvingSoprano]

It's the only American accent I can do! I think I got it from obsessively watching The Stand by Stephen King! x

[TheStarvingSoprano]

Did my bad accent make you giggle? x

[allisonsfat]

YES!

[ceramicheart150]

Oh my goodness, how STRANGE to hear you talk without an accent :D

[sushicatny]

5 starts and favorited. Love it and I agree with you, you are great, keep it up!

[TheStarvingSoprano]

Thanks luscious lady!! You are such a minx in your videos! ;-)

[Nicsaprincess]

Momma EM is a Fierce Bi-T-ch:-)

Love This Video, Brilliant, With 5star's on the Side!!!!,x

[TheStarvingSoprano]

Thanks sexy! x

[fit2btried]

My body is proof positive fad diets don't work. It is scary to think I have been dieting for decades. The first crash diet I did was when I was 12 years old. Stillmans - water and protein only. I lost 40 lbs in 8 weeks, but so began years and years of yo-yo dieting, food obsession and the like. I have done medically supervised fasts, phen-fen, diuretics, etc. I am pretty lucky I didn't destroy my kidneys. I never kept the weight off until I lost it slowly, sensibly and with exercse.

[fit2btried]

Em, this was such a great video with a very important message. If only youtube had been around back in the day... or in my day! You rock!

[TheStarvingSoprano]

Hey Debbie, You have a phenomenal physique and it's obvious it's from sensible eating and exercise - you look great. Fad diets suck. You are my superwoman!! x

[DeathOfAFatMan]

Love it chica, tough to follow! =)

[TheStarvingSoprano]

Nah! You'll do great!!

[JeannieNC]

Great video hon! :)

[TheStarvingSoprano]

Thanks :-)

[msixpackabs]

You give the kiss and then call us naughty for loving you? For God's sake, we're men (at least i do have the hope to be one) Momma Em! I have been a bad boy! OMG Example 2 Me ! Example 3 Me ! The next step is to give up! OMG, guess what? Me again! 2006 188 down to 160 back to 200 2009 206 down to 198 back to...well please surprise me Mother Nature! About long term goal...mine took 5 months. I've been eating like a pig and gain 1.6pounds in2 weeks. I think I'm ok. Much love ~Daniel

[TheStarvingSoprano]

I can't imagine you being a bad boy - you seem so innocent! x

[justacameragirl]

great video Em, there are some scary diets out there

[TheStarvingSoprano]

Too right!

[Jazmine375]

LOL Mama Em is a wise woman! The only kinda diet plan that wasn't my own I've ever done is WW..lost 42 lb in 6 weeks..but went off and, of course, it came back..and a lot more. WW is healthy though, not a fad. I do make the cabbage soup diet soup..cuz its actually pretty yummy, and I like that it is really low cal and I can eat a lot of it, but I didn't follow any kinda plan..I just eat the soup occasionally..but then I spend a LOT of time in the bathroom so I dont eat that much LOL

[TheStarvingSoprano]

Mama Em I think is inspired by watching too much of Stephen King's "The Stand!" LOL. 42lb in 6 ?? Man!!! I lost a lot of weight doing WW too but I was literally starving myself to keep within points and consider it a fad diet. If you add up their Calorie's it's very low - the points disguise that. x

[DonnaRedheadSpeaks]

Great video!

I've tried crash dieting before, it was really miserable and always ended in a binge hence having no positive effect whatsoever!

Its hard for people to accept that weight really does have to come off slowly I know some days I wish it did come off quickly but like you said it took years to put it all on so its gonna take years for it to come off

[TheStarvingSoprano]

Me too - I always end up bigger than I was originally until this attempt when I was at my biggest ever. I wish they were illegal!

[LittleMissSlim2009]

Thanks em for this video, i wish i had of known you 4 years ago!! Although its not as if i didnt subconsiously know this already it just takes some harsh honesty for it to sink in.

For me the BEST part of fad diets has to be the wonderfull strech marking that come from loosing, gaining, loosing, gainging, gaining gaining!!

x

[TheStarvingSoprano]

Me to - I've done the most random diets and have the stretch marks too - Bio Oil is the best thing for those.

[Marlaine83]

fantastic video em! very informative :)

[TheStarvingSoprano]

Thanks :-)

[GrandmaDorrie]

lol Momma Em! I agree fad diets don't work - I think they are really bad for you too - you are confusing your body with fad diets.

[TheStarvingSoprano]

Yes - definitely!

[macomarell]

In the past I tried a few fad diets, some of them people are using in this community so I won't say what they are. My weight loss has been an on going lifestyle change. 19 months so far.

I couldn't be happier with it. i make sure I get proper nutrition from my food choices.

I have always said the best diet is the one that works for you and one that you can live with for a very long time.

I was planning a video about my plan, hope I have time to do it.

[TheStarvingSoprano]

Yes I agree about some people in this community doing those diets - no names but I think we have the same people in mind eh? Aren't we scheming little Biatches! LOL... I'm so proud of you and how those legs are looking fine!

[mollybcutie2000]

Great job hun :o)

[TheStarvingSoprano]

Thanks Molly :-)

[BigLaDySlim]

Love momma Em LOL.... You are great.... excellent points!

[TheStarvingSoprano]

LOL! Thanks x

[wtharetheydoing]

Great vid hun. Love momma Em lol! Fads diets dont work. You need to change the way you think about food. Losing weight is a lifestyle change not a diet.

[TheStarvingSoprano]

Exactly! Nail on the head sexy Fran :-)

[ringaroundtharosey]

you forgot to mention ugly sagging skin haha. this week should be good.

[TheStarvingSoprano]

Yes - you're right! Quick loss = sagging skin x

[avarielle015]

wow, I was just uploading a video that talked a little about this. great points :)

[TheStarvingSoprano]

I saw it! I've been tempted to give up after my 4 pound gain but NO WAY! x

[avarielle015]

I hear ya! I gained 3 this week. wtf?? lol

[TheStarvingSoprano]

Grrr... I guess sometimes it's just going to happen x