Hey there! huge fan here! I completely admire your devotion towards fitness and also the fact that you take the time to show us all those killer exercises! :p... when you mentioned the coffee at the begining it just came to my mind to ask you... have you ever tried the organic Organo Gold gourmet Coffee? If you haven´t, just let me know... so I can send you a few boxes... you´re going to LOVE IT!! It´s the best coffee I´ve ever tried and its ultra healthy :D... anyways, just let me know, Cheers!
I love that hair color on you. It really matches your skin tone better then the black hair. I gatta say you have the best abs Ive seen on a girl ever.
Cant get any better then this... A gurl in shape... and looks smoking hawt! If you where my mom.. I'd pretend to be scared at night and come sleep with you. :)
Wow i never seen such perfect crisp video or maybe it's because i'm not used to seeing how beautiful you are! :P I swear to god i wanna touch that stomach and see if it's real lol. FIRST!
Can you do a quick update on your diet? Like a video saying what is in it and stuff like that. also if I were to start working out with you where would i start?
Do you ever go to the gym or do cardio, like running....You are in such good shape, and It is wonderful that you are able to do all of these exercises at home. Just wondering how you got in shape. I enjoy exercise at home so your videos give me great ideas.
I don't get it. 14 dislikes? Prob thet missed the like button or they are those people, who sit on a couch all day eating all the junk food and are too lazy to workout...
Zuzanna, I love your shape! So healthy and fit! I must get into that good a shape. Is it possible when you're weak? I believe it! I've done it, but I fell off the wagon these past couple of years and now I fear the mountain I'll have to climb to get back to good. You're great inspiration! Thx!
Once again, a great workout. I'm in the process of moving all my stuff to Hawaii, so I have none of my exercise equipment. It's so nice that I can look up your videos on my phone and get a great workout while I'm in the process of moving. Thanks!
This is incredible! I can't wait to try! I really enjoy going back to some of my favorite exercise routines, but I always get so pumped when I see a new one. Thanks so much for finding the time to post a new one. I bet we BodyRockers are just as happy that you have high speed internet as you are.
you are simply too beautiful, great workout as always
Zeitgeist1Revolution 5 months ago 15
Hey there! huge fan here! I completely admire your devotion towards fitness and also the fact that you take the time to show us all those killer exercises! :p... when you mentioned the coffee at the begining it just came to my mind to ask you... have you ever tried the organic Organo Gold gourmet Coffee? If you haven´t, just let me know... so I can send you a few boxes... you´re going to LOVE IT!! It´s the best coffee I´ve ever tried and its ultra healthy :D... anyways, just let me know, Cheers!
javgal0000 5 months ago 109
Cool Video, just like your other ones :D
BluestormIllusion 5 months ago 2
Why aren't there any comments..?
RedPandaBambooGeek 5 months ago 7
you are ridiculously hot! i wish i had the dedication for exercise that you have.
imwhatsfourdinner 5 months ago 49
u do so many sumo squats. no wonder u got such an exuisite bumper
paksallion 5 months ago 23
I wouldn`t mind having you training in my TV room xD
TheEsseboy 5 months ago 9
my girlfriend is obsessed with you. great work!
isaacsmazur 5 months ago 22
:)
partyitupx 5 months ago 3
I missed you baby
shing02 5 months ago
awesome girl :Q__
RIPMoJiTo 5 months ago
i liked your hair! could you do some workout for calves? mine are skinny lol thank you :)
margarita0422 5 months ago
You know all MEN are looking at your videos! Your body is Bangin'
ETE3077 5 months ago 3
I love that hair color on you. It really matches your skin tone better then the black hair. I gatta say you have the best abs Ive seen on a girl ever.
yogabiitch 5 months ago 2
first!!>!>!>!>!> lol, jk. awesome vid
MegaAwsomeName 5 months ago
I LOVE U¡¡¡¡¡
MarcKDantE 5 months ago
You are brillian ;)
ironmaidenguitar 5 months ago
yyayayayaya fittttt
EliteApplez 5 months ago
thanks for the workout but pleaseee share more of what you see in your journey. I always wanted to see france
dorinioanaalexandra 5 months ago
Hey Zuzana.. overall a great burpee tour and nice to see ur workout again . :)
Venkat0412 5 months ago
wonderful!
rammstine007 5 months ago
Cant get any better then this... A gurl in shape... and looks smoking hawt! If you where my mom.. I'd pretend to be scared at night and come sleep with you. :)
K1dBr1d 5 months ago
love your videos
SommerPrinzessin2011 5 months ago
body-rock-res
MyLifeChanger 5 months ago
missed your workout vids, but so nice to follow your vacation, you and Freddy are so fun to watch!
Sourpusscandy 5 months ago
FANTASTIC VIDEO!
funker530 5 months ago
I love how Freddy cheers her on :)
Lythya 5 months ago
Wow i never seen such perfect crisp video or maybe it's because i'm not used to seeing how beautiful you are! :P I swear to god i wanna touch that stomach and see if it's real lol. FIRST!
utubienut 5 months ago 2
Nice workout... But could you do less exercises with the equipment? Please!
Soniachan1 5 months ago
Zuzanna, how many pounds if your UGI ball? I want to get one. Which size did you buy?
DarkAtHeart83 5 months ago
What a hot body.
GiantsRock56 5 months ago
you has the most beatifull botty in the hold world ;)
gustavo4350 5 months ago
You are the best! :D
28agnes82 5 months ago
well, you just turned me on.
AquaHD 5 months ago
no! i can't believe you're in France! i live there!!! so excited, maybe i'm just gonna cross you down the street :D welcome in France! love you guys
Lucieflo87 5 months ago
Ouch! Talk about tuff!
gelflingfaysuzanne 5 months ago
one of the hardest workouts i've ever seen on bodyrock.tv
pirrinaventuras 5 months ago
first
SixteenTonnes 5 months ago
You are AMAZING!!! Thankx for the amazing workouts!!!!
LizetteBaguette 5 months ago
Bienvenue en France :)
pistrix3 5 months ago
0 Comments? What?
laz0r4321 5 months ago
How much weight do you normally use in your sandbag exercises?
stevenwltrs83 5 months ago
sweet!
spanku24me 5 months ago
ARE U TWO TOGATHER?
3211jerker 5 months ago
:)
AYorkshirePud 5 months ago
10-4 to the camera man . love all the nice shots .
jokertt14 5 months ago
FIRST!!! :) punishment :) NICE!!! :)
niuniucha2000 5 months ago
Rock on:)
Tyllegirl 5 months ago
how many pushups can u do in a row? <3<3
Modelcola 5 months ago
that looks hard :D
MsStormy19 5 months ago
:D
MsStormy19 5 months ago
Just did this workout. AWESOME... hard but AWESOME love Zuzana --- Sent From charliejames1975's AppRats (Facebook App)!
tmfcutter 5 months ago
Très très bon exercices mais ou vas tu les chercher ?
lutteurfou 5 months ago
omg
Bleoxxx 5 months ago
o.o omg
Bleoxxx 5 months ago
why no comments?
BattlefieldMontages 5 months ago
nice workout. what is that beeping device called??
nhs2008NC 5 months ago
Well done :D
Balgus4 5 months ago
I Love You
Alawi27Shak 5 months ago
Can you do a quick update on your diet? Like a video saying what is in it and stuff like that. also if I were to start working out with you where would i start?
ChibiNyaaX3 5 months ago
how much do the bag and ball weigh?
jotastic98 5 months ago
how much does your bag weigh??
please respond.
thanks
jotastic98 5 months ago
where are u from ?
ionunincu 5 months ago
I want be the camera man!! thumbs up if you think the same :D
Production2011 5 months ago
so good !
TheBmbb69 5 months ago
Awesoem!!!!
ashrole 5 months ago
You should come serbia some are still on 56k modem :)
Starskiin3d 5 months ago
Great videos!!
But how long does each exercise last?! I never know it!
totaloss 5 months ago
You always look so good :)
MapleHue 5 months ago
This one looks fun!! Cant wait to do it! :)
sarahjo22388 5 months ago
Coffee without any cigarette? So namby-pamby.
Dynamitarian 5 months ago
Nice shoes, nike air max 2011 right?
schenkenberg13 5 months ago
Great job on the work out...im going to punish myself for you <--l0l
2mrblackman 5 months ago
hi
mrjacobburke 5 months ago
I'm pretty sure I lost 3 pounds from just watching this.
Spunjie 5 months ago
<3
svelternero 5 months ago
amazin body!
MrsCandyQ 5 months ago
Get em' luv!!! Good to have you back1!!!
timothydark 5 months ago
So jealous of you guys, I miss my Europe so much xD Great workout Zuzanna ;)
PimpJuguito 5 months ago
Wow I love this video. I am trying to get into better shape and I LOVE your channel! <3
musicproducer16 5 months ago
First! :D
OnniGames 5 months ago
Love it! You are such an inspiration to us all!
KarlaJBT 5 months ago
Hi Guys, what did you do with your dogs while you are on your burpee tour?
danebrk 5 months ago
Wait, why am I being punished for your absence? :( OK. Fine, I'll do it. But I wont smile!
Eville 5 months ago
Do you ever go to the gym or do cardio, like running....You are in such good shape, and It is wonderful that you are able to do all of these exercises at home. Just wondering how you got in shape. I enjoy exercise at home so your videos give me great ideas.
DebraMadonna66 5 months ago
I like to burp
BillPigg 5 months ago
An incredibly pailful looking workout, made less painful by the chick doing it XD
khylelewis 5 months ago
Love your workouts.
Nfan138 5 months ago
Is it ok for guys to do this also?
Hancock030 5 months ago
I have been watching your videos a Im wondering, what does the jumping do to your muscles? dumb question I know
ambarmarr1 5 months ago
i would marry her in a new york minute
MrMichael71 5 months ago
yay! we missed you!!
kelleyjane07 5 months ago
First! ;)
Videocritic3000 5 months ago
super video! si tu viens en france viens boire un café à la maison lol
jojo62160 5 months ago
I didn't mind not seeing the workouts, you were clearly having so much fun on your travels
hakirby 5 months ago
heavy heavy training
LeonardoVLC 5 months ago
You're great and talented, surely I will not be able to do these exercises but I'll try ... Hello (six talented and likeable)
LaMoraable 5 months ago
pwoah.
MigelMeUp 5 months ago
I have low blood pressure, if you do the third exercise, I think I might die XD
daniela90gd 5 months ago
nice video :)
1Filmproducer 5 months ago
Although I don't think I could complete the whole thing as is, I can't wait to try to toned down version! Thanks for all your videos!
Iilmisse 5 months ago
first comment , oh yeah! :P
TheEventuaLDJMIKE 5 months ago
I've been watching your videos for so long now, like I couldnt even keep count how many times you have moved..You look GREAT!
Y1GOLO671 5 months ago
Are these exersices done everyday?
TheShauna13000 5 months ago
this is soooooooooooooooooo excellent love it love it i can feel it just watching it
vampiresiren2 5 months ago
First!
bryonlape 5 months ago
I don't get it. 14 dislikes? Prob thet missed the like button or they are those people, who sit on a couch all day eating all the junk food and are too lazy to workout...
agotinis 5 months ago
I used to want to be in great shape, but this video makes me want to be in INCREDIBLE shape.
SundiMundi 5 months ago
I aways have problems with your videos!. Why ?!
YoDude17398 5 months ago
Wow I am exhausted just watching this! You should do a fitness DVD, you guys.
Cutchswife 5 months ago
France rules !!! ;)
Sarah20461 5 months ago
You are sooo sexy <3
OmgTopFail 5 months ago
I bet she is just as amazing in real life.
spazzorama29 5 months ago
how for words who?
mx50virus 5 months ago
First
StanoTehRet 5 months ago
first. LIKE A BOSS.
MrUpgrade1964 5 months ago
great workout!
allthatglitters55 5 months ago
omfg 1st comment
TheAy28 5 months ago
omfg 1st comment
TheAy28 5 months ago
You are just to damn hot and so so beutiful!
xHKTHEBJx 5 months ago
8======-) (.)'(.)
evofreak1304 5 months ago
Hi;)
vacaneri2122 5 months ago
Oh yes!
Zyphera 5 months ago
yes!
Neale1997 5 months ago
do u get paid to show nike stuff?
Byniabynia 5 months ago
who do i have to kill to get a woman like you
SuperSwordfish10 5 months ago
...
Avenger20821 5 months ago
Ehmm Toast ?
UserFighter 5 months ago
Misleading title btw Lol
unused435 5 months ago
LOVE the PURPLE color!!! looks good on you!!!
;)
texasgirly1979 5 months ago
omg
jjabw 5 months ago
I´m still waiting for the Bodyrock App, good for when I´m on the move.
Thommysvideo2010 5 months ago
Very hard woorkout and a good punishment Zuzanna! I had a problem to finish it but I manage it thanks to U !!!
ShrillNoise 5 months ago
i just gotta say the things that would make this show the best is if you covered some nice healthy meals at the end of the week.
yourboykarp 5 months ago
:D
alyl603 5 months ago
You are so beautiful and thankyou for the workouts.
ehouse07 5 months ago
Healthy Body (:
AdisaStrictlyBidness 5 months ago
Why do you guys travel so much?
CiaoBello21 5 months ago
1st
onionmann 5 months ago
PUNISHMENT? Oh no I'm so screwed
NagihikoCantabile 5 months ago
I love her accent.
naxtorres 5 months ago
You are awesome , Zuzana !
Exorcized1 5 months ago
can you give me some good upperbody workouts please and thanks
heavypettingz00 5 months ago
holy crap, this was painful to watch. can't wait to try it
kayteelady 5 months ago
kk
walkertexasranger33 5 months ago
Awesome Workout!! Nike should sponsor you A.S.A.P. Sweet Air Max
Duz1069 5 months ago
first <3
keeper6t9er 5 months ago
in the first minute of your video you just talked me out of visiting Italy
ZeroShift5000 5 months ago
what is the pip pip
manullu27 5 months ago
Zuzanna, I love your shape! So healthy and fit! I must get into that good a shape. Is it possible when you're weak? I believe it! I've done it, but I fell off the wagon these past couple of years and now I fear the mountain I'll have to climb to get back to good. You're great inspiration! Thx!
ecrira4u 5 months ago
You're beautiful :)
SuperJanPaolo 5 months ago
Nice work out
jason11z 5 months ago
Insane workout...
christfactor777 5 months ago
nice
BRANDYNNN 5 months ago
1st
BCDopeToker 5 months ago
seriously you're beautiful and all but i think you fell a lil below a healthy weight now
Blackfire2785 5 months ago
thank you, italy's Great, i want to Italy to!!!
Norenata 5 months ago
SHES SO PRETTY!
supersingingfreak 5 months ago
Very good fitness workout, you are good at fitness.
NejiLover567 5 months ago
I watch this because its very informational
Squeedly135 5 months ago
Oh sexy baby. Please marry me.
DgosFinnest 5 months ago
Once again, a great workout. I'm in the process of moving all my stuff to Hawaii, so I have none of my exercise equipment. It's so nice that I can look up your videos on my phone and get a great workout while I'm in the process of moving. Thanks!
sjh012055 5 months ago
sexiness epitomized!
MrCoreyCole 5 months ago
:)
unused435 5 months ago
Thank you for always remembering the beginners and giving us encouragement too. Love ya Zuzana and Freddie!!
pomomary 5 months ago
hi
darkdamian 5 months ago
313 likes and no comments??
darkdamian 5 months ago
dam..those thumbnails are so smexy xD
Lite619 5 months ago
I worked my ass off when you where away D:
I still have to be punished? ;D
schwarzwindDarken 5 months ago
so motivating! keep on Rocking!
Paul37062 5 months ago
i gave up after 5 minutes turkish jump up´s... i really should stop smoking :-/
Core2TOM 5 months ago
I'm so on right now!
20bShawn 5 months ago
wow this is a good workout for travelling peole.
question
what kind of wheight are they?
what notes are you taking adter each set?
and the question all your fans are asking, when are you gonna do a workout in lingerie, like a traing in victorias secret....:)
1789Bastille 5 months ago
Thank you !. Coffee is always great.
kingle11 5 months ago
Wow you are so beautiful!
Chilango808 5 months ago
rrr
MrAntropomorfo 5 months ago
aww yeah first comment
peoplecallmewild 5 months ago
welcome back!
kandiman7979 5 months ago
This is incredible! I can't wait to try! I really enjoy going back to some of my favorite exercise routines, but I always get so pumped when I see a new one. Thanks so much for finding the time to post a new one. I bet we BodyRockers are just as happy that you have high speed internet as you are.