wow this is deadly
quadboy114 2 years ago
did this workout today with 30 kilos, not 50, after wrestling practise, got 4:12
donobane 2 years ago
Great inspiration, I'm still practising and never criticising!!!!
Feels better than body building.
allroundpower 2 years ago
"fran"
21-15-9
thrusters
pullups
bradand 3 years ago
How many reps you have to do? 20-15 and 10?
Albertojaikus 3 years ago
Tough workout!
Narkcop 3 years ago
wow this is deadly
quadboy114 2 years ago
did this workout today with 30 kilos, not 50, after wrestling practise, got 4:12
donobane 2 years ago
Great inspiration, I'm still practising and never criticising!!!!
Feels better than body building.
allroundpower 2 years ago
"fran"
21-15-9
thrusters
pullups
bradand 3 years ago
How many reps you have to do? 20-15 and 10?
Albertojaikus 3 years ago
Tough workout!
Narkcop 3 years ago