Added: 1 year ago
From: lmellick
Views: 18,519
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  • don't like the music at all!

  • OK, now you showing us the pain and injury area but WHAT BOUT SOLUTION AND TREATMENT !

  • @vaaheeed Physical therapy, high dose ibuprofen, maybe a muscle relaxant. Should also look up exercises for gluteus muscle injury on the Internet.

  • thanks!

    :)

  • feel the pain

  • good clinical presentation

  • @jayc19 Agreed. Not one single use of "um" "er" "uh" or "like" by the clinical professionals. Excellent communication. Clear and concise instructions to client. Excellent to ask permission to touch & palpate client's glute med, also.

  • @ShawnsterVideos so the big question: how do I cure it??? what stretches work?

  • @HackzInHD The best thing to do is to go on line and search physical therapy web pages that describe specific stretches or contact a physical therapist for specifics.

  • i ahve exacly this and its killing me. cant deadlift and squat no more

  • How do you treat this injury?

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