Fitness Model Training w Lyzabeth Lopez Blog 9

[LyzabethLopez]

@Porraslgtjx Thank you:))) xoxoxoxoxoxo

[LyzabethLopez]

lol... :)

[TaylorPyedf]

and 1, and 2 and 3 yeahh you go girll

[XmodemX]

nice ass babe

[khali09ful]

Hi Lyza I'm overweight and  I Plan on working but i wanted to what is the key to me losin weight and keeping my curves ? and i also wanted to know the exercises you do to keep your butt so round im not gay lol

[LyzabethLopez]

Yes, it's for the shoulders. We were hitting front, middle, rear delt and rotator cuff in a variety of movements:)

[tinutiwari]

what is the name of the workout at 2:32? I am sure it is a shoulder workout...

[cptnPurtonic]

Great training, great personality, you"re a 10! No 11!!

I like!! ; )

[trainingwithprostv]

Hey Lyzabeth,

I love the video!

Thanks for the TRAINING WITH PROS PLUG!

We're cutting your episode together right now, and it is scheduled to air in two weeks.

Will keep you posted on exact times.

Look forward to seeing you at the CFP show.

Cheers,

Jeremy

[NateJacksonFitness]

ahhhh yes naked cyclists...gotta love it.

You are looking great LL....if you are up for it we should train together one day and film it.

Nate

[TallT703]

Heya Lyza, how do you prevent from getting sick. I've bumped my workoust to two-a days Mon-Fri to reach my cutting goals. however i find i get sicker often. my carb/protein intake is good, and i get my vitamins in, and sleep 9hrs a day...any suggestions?