thanks to workouts like this, with these 2 brutes, in 6 weeks of training on our pt course, i went from 168lbs to 185lbs natural with only a 2-3% increase in bodyfat , and im still covered in stretch marks from it... for once i'm gonna say good video shaun, supprised wellman get on film haha :D
@ako541 Ha thanks...Good workout seen as im trying to recover from injury. Yep no steroids for paul just good genetics and the gift of youth. More to come :D
thanks to workouts like this, with these 2 brutes, in 6 weeks of training on our pt course, i went from 168lbs to 185lbs natural with only a 2-3% increase in bodyfat , and im still covered in stretch marks from it... for once i'm gonna say good video shaun, supprised wellman get on film haha :D
ako541 8 months ago
@ako541 Ha thanks...Good workout seen as im trying to recover from injury. Yep no steroids for paul just good genetics and the gift of youth. More to come :D
SJLiverpoolPT 8 months ago