tbh BK I don't care whether the accent and hand gestures, you freakin rock! You need to get youselves on the UK food network! We can only take so much barefoot contessa
i like that she gets more eastern/vague earuopean/eurotrash in later episodes. Cracked me the fuck up. But really,you know she can't do shit in those heels and rings. Come on now, get real.
Love this show. I watch it on a friend's satelite. Can't wait till I can get it in the US on cable, I've been spreading the word to friends to watch for it.
@MsSexybitch1011 Panos is too funny! We heart him! Thanks for watching :D Oh, and catch us on Cooking Channel this November for season 2!! XO AP from the BK Crew
With all due respect to Panos who is very cute and charming, I don't like the inch of silt at the bottom of the demitasse either. I haven't tried coffee with cardamom, Yezekiel, but I like the spice, so I'm sure I would. I made some coffee that everyone liked by adding some cinnamon.
I'm not going to argue, it's not the point, you don't pay me enough. And second and most important, you don't pay me enough. So gonna use that line sometime... LoL
I'm not going to argue, it's not the point, you don't pay me enough. And second and most important, you don't pay me enough. So gonna use that line sometime... LoL
Her accent, not Italians in general. You see other Italians on the food network's who live in Italy and even they don't act like that. She's faking, badly. She even tries to use her hands when she talks, like Italians, but over does it, just like the accent. Repulsive overkill. :P
@Lemonhead86 I'd advise you to take a trip to Montreal's East End and then make that judgment. Not every one acts/sounds the same everywhere. Side note: Our director actually went to school with one of the founding members of Lemonhead. Have a good one. XO The BK Crew
@Lemonhead86 she may seem like she's faking her accent a bit..but she's actually italian so i mean she obviously isn't really faking all that much ...it's called google asshole it works wonders!!!
@RapedByZombie Nope, not faking. Sorry folks. Nadia's father came from Guglionesi, Campobasso, where they speak a dialect of 'Mulise'. Her mom is from Torrice -- a small town in Frosinone where they speak their own dialect of 'Torriciano'. Smush that together with growing up in a French province and going to an English school and VOILA! XO AP from BK
Nadia Needs to cook with Alton! The two most whitty, entertaining people on the cooking channel together. You bet I'd watch! I'm very glad I stumbled across Bitchin Kitchen on tv!
Nadia reminds me to wear heels when I cook, astound everyone lucky enough to try my food and generally be a rock star. Confidence, ladies! Thanks Nadia. <3 <3
This is the funniest show I've seen in a long, long time. Love Nadia, et al. Especially when the crew makes fun of her, which they shouldn't because...you know...she's Italian and all! LOL And you know what? She's a pretty good cook too!
@nbowen2 Thanks for that awesome comment! The Crew knows what happens when you mess with an Italian cook... LOL You should join our bitchin' convos on Facebook! xo Alex from BK
i saw her being on a budget show and nearly peed my pants laughing with her spunk and energy....besides being easy on the eyes she"s really funny and deploits great energy....and she really knows her shit in the kitchen...love this broad
Hey gang! Bitchin' Kitchen now on Food Network Canada! If you'd like to see Bitchin' Kitchen on Food Network U.S.A please sign our petition over at our Facebook Fan page
oooooo a direct hit lol seems like you're getting your share of bad publicity and I admire your courage for continuing but really its one of the stupidest things going on youtube I hear fizzzzzzzling sounds in the kitchen is it yours or mine ?
Write the word FUNNY in the middle of one side of a piece of paper, and write the word YOU in the middle of the opposite side. Congratulations, you've just made a map. Use it.
Hmm. Never been too good with directions. Maybe you could show me a shining example of your comedic genius? I long to learn from the great JimmyWhoDaFuckAreYouAgain?
Ok, this is my first time ever watching this show...HILARIOUS!!!!! Great acting, I laughed like a CHAMP! lol And yes, Italian espresso is fantastico!!!!
Nadia - your the best! Can we hang out please?? Jetpacks! THINK about it!
BDCvideos 1 day ago
I love this show. I watched it late at night, while on vacation in my hotel in Banff. =3 Its awesome! XD
selenafua 1 week ago
*meant to say whether the accent and gestures are genuine or not or
Becksalicious 3 weeks ago
@Becksalicious They're genuine! 100% Nadia G! xo BK Crew
BitchinKitchenOnline 3 weeks ago
tbh BK I don't care whether the accent and hand gestures, you freakin rock! You need to get youselves on the UK food network! We can only take so much barefoot contessa
Becksalicious 3 weeks ago
she moves too much.
owlllllll 1 month ago
@owlllllll as opposed to what?
BitchinKitchenOnline 1 month ago
i like that she gets more eastern/vague earuopean/eurotrash in later episodes. Cracked me the fuck up. But really,you know she can't do shit in those heels and rings. Come on now, get real.
kiwig28 1 month ago
@kiwig28 We've seen NG on set, she wears the heels! XO BK Crew
BitchinKitchenOnline 1 month ago
i liked the hat don't woory G!!!!
mikuru822 2 months ago
LOL@Panos xDDDDD Muahaha xD
Nadia, you're great!!!!! Beautiful, cute, funny and intelligent : D
FearCorporation 2 months ago
dont let it boil bro!
thecrazemenchannel 2 months ago
Best coffee i ever had was made on a percolator over a open campfire...so good...so good.
overclockedamd123 2 months ago
@overclockedamd123 Have not tried that. Thanks for the idea! XO AP from BK
BitchinKitchenOnline 2 months ago
lol this show is CRAAAZY! just saw it on the cooking channel and this girl can cook!
where are you from???
Revis 3 months ago
@Revis Nadia G is from Montreal, Canada! Woot! Thanks for watching! XO AP from BK
BitchinKitchenOnline 3 months ago
Love this show. I watch it on a friend's satelite. Can't wait till I can get it in the US on cable, I've been spreading the word to friends to watch for it.
jozkeys1 4 months ago
@jozkeys1 Thanks for telling people about us AND thanks for watching! You friggin' rock! XO BK crew
BitchinKitchenOnline 4 months ago
LMAOOOO pause at @0:36 lmao look at panos face....and btw i LOVEEEE this show...nothing could be more funnier... :)
MsSexybitch1011 4 months ago 2
@MsSexybitch1011 Panos is too funny! We heart him! Thanks for watching :D Oh, and catch us on Cooking Channel this November for season 2!! XO AP from the BK Crew
BitchinKitchenOnline 4 months ago
This has been flagged as spam show
LMAOOOO pause at @0:36 lmao look at panos face....and btw i LOVEEEE this show...nothing could be more funnier... :)
MsSexybitch1011 4 months ago
LMAOOOO pause at @0:36 lmao look at panos face....and btw i LOVEEEE this show...nothing could be more funnier... :)
MsSexybitch1011 4 months ago
With all due respect to Panos who is very cute and charming, I don't like the inch of silt at the bottom of the demitasse either. I haven't tried coffee with cardamom, Yezekiel, but I like the spice, so I'm sure I would. I made some coffee that everyone liked by adding some cinnamon.
marilisa616 6 months ago
@marilisa616 As long as it's freshly ground, right? Pre-ground cinnamon= flavor contamination bomb! LOL xo BK Crew
BitchinKitchenOnline 6 months ago
Love it when I learn something and laugh my ass off.....Love the show.....keep on rockin!
BillyBoiBoiBoi 6 months ago
@BillyBoiBoiBoi That's the goal, glad it's working out for you! Thanks! xo BK Crew
BitchinKitchenOnline 6 months ago
Cool Nadia you rocked
starbaby219 7 months ago
I got a idea for your next episode: Midnight snack Madness!!
Jerseysson27 7 months ago
best show ever and coffee is number 1 and so is Bitchin Kitchen
MrBloodmoon665 7 months ago
@MrBloodmoon665 Aww yeah! Thanks man! xoxo BK Crew
BitchinKitchenOnline 7 months ago
Italians are the best of course!
jakeasher777 7 months ago
Nadia G, The hero, and true to her roots of cooking! SHE TOTALLY ROCKS!!
Jerseysson27 7 months ago
@Jerseysson27 Thanks :D We think she rocks too! XO The Bk crew
BitchinKitchenOnline 7 months ago
Thumbs up for the expresso machine!
jenniferru 9 months ago 3
Nads I love the hat.
32a34a 9 months ago
Nadia G should have this segment on her TV show. Nadia, you make the hat look good, oh yea.
65bugnut 9 months ago
@65bugnut :) Thanks! U rock! The Crew
BitchinKitchenOnline 9 months ago
Don't worry I like the hat...love the hat...a little bit militant a bit rock and roll...lol
Phandrose 10 months ago
@Phandrose Awesomesauce! Glad you like it! XO The BK Crew
BitchinKitchenOnline 10 months ago
I love this show!!!!
rachtube1975 10 months ago
i want you . . . . . to filter your freaking cofee!
kcutie987656 10 months ago 6
This has been flagged as spam show
I'm not going to argue, it's not the point, you don't pay me enough. And second and most important, you don't pay me enough. So gonna use that line sometime... LoL
Kelzy 10 months ago
I'm not going to argue, it's not the point, you don't pay me enough. And second and most important, you don't pay me enough. So gonna use that line sometime... LoL
Kelzy 10 months ago
I love your show on Cooking Channel...I have a season pass on TiVo
JepMasta 11 months ago
@JepMasta Thanks man! Isn't technology kick ass?
XO BK Crew
BitchinKitchenOnline 11 months ago
Je viens de faire la découverte. J'adore. J'aime d'Amour. C'Est malade.
Befairyfloss 11 months ago
HILARIOUS!!! I love her
sexualOATmeal 11 months ago
@sexualOATmeal Glad you enjoyed it! :)
XO the BK Crew
BitchinKitchenOnline 11 months ago
I love that this is from and Italian montrealer because I too am an Italian montrealer. =)
Rockas360 11 months ago
is she serious? is that actually the way she talks? the most repulsive accent I've ever heard.
Lemonhead86 11 months ago
@Lemonhead86 way to not insult all Italians. XO The repulsive BK Crew
BitchinKitchenOnline 11 months ago
@BitchinKitchenOnline
Her accent, not Italians in general. You see other Italians on the food network's who live in Italy and even they don't act like that. She's faking, badly. She even tries to use her hands when she talks, like Italians, but over does it, just like the accent. Repulsive overkill. :P
Lemonhead86 11 months ago
@Lemonhead86 I'd advise you to take a trip to Montreal's East End and then make that judgment. Not every one acts/sounds the same everywhere. Side note: Our director actually went to school with one of the founding members of Lemonhead. Have a good one. XO The BK Crew
BitchinKitchenOnline 11 months ago 3
@BitchinKitchenOnline
Small world.
Lemonhead86 11 months ago
@Lemonhead86 she may seem like she's faking her accent a bit..but she's actually italian so i mean she obviously isn't really faking all that much ...it's called google asshole it works wonders!!!
RapedByZombie 11 months ago
@RapedByZombie Nope, not faking. Sorry folks. Nadia's father came from Guglionesi, Campobasso, where they speak a dialect of 'Mulise'. Her mom is from Torrice -- a small town in Frosinone where they speak their own dialect of 'Torriciano'. Smush that together with growing up in a French province and going to an English school and VOILA! XO AP from BK
BitchinKitchenOnline 11 months ago
@BitchinKitchenOnline I'm Sicilian from NJ, and I don't even talk like her... lol... I was shocked to see she is from Canada.
chyrd 11 months ago
@chyrd ya u should take a road trip north then... there is a whole bunch of us that'll shock ya! :-P XO AP from BK
BitchinKitchenOnline 11 months ago
@BitchinKitchenOnline who freakin knew? lol
chyrd 11 months ago
@chyrd I'm telling you... lol French province, English school, Italian upbringing... it rocks!!!
BitchinKitchenOnline 11 months ago
@Lemonhead86 You think that's repulsive? It's probably the sexiest voice and accent ever.
HallowsReign23 11 months ago
<3 Bk, <3
SuNeUTAU 1 year ago
FILTER YOUR FRIGGING COFFEE!!!
Duhernt 1 year ago
Nadia Needs to cook with Alton! The two most whitty, entertaining people on the cooking channel together. You bet I'd watch! I'm very glad I stumbled across Bitchin Kitchen on tv!
KnightHawke01 1 year ago
@BitchinKitchenOnline Haha owned! Nice one.
RocketRodder 1 year ago
Uh sorry I find no humor what so ever in this...
TastyGenitals 1 year ago
@TastyGenitals Um, bro, we're not worried...Your screen name is 'TastyGenitals.' ....*Walks away awkwardly* XO BK Crew
BitchinKitchenOnline 1 year ago 16
@BitchinKitchenOnline NICE COME BACK! Shows that there's an Italian/Sicilian on the BK crew. XD
Rockas360 11 months ago
@Rockas360 That's right! XO AP from BK
BitchinKitchenOnline 11 months ago
LOVE! LOVE! LOVE! THIS SHOW!!!
demjules 1 year ago
@demjules We're glad we've got you hooked! Rock on! xo BK Crew
BitchinKitchenOnline 1 year ago
Love you Nadia ! This is one of my fav shows, you're hot and awesome and you cook !! marone a mia !!! Keep 'em coming ; )
SuperTMcGee 1 year ago
This comment has received too many negative votes show
Who the fuck lets this shit make the air?
Schudome13 1 year ago
@Schudome13 People who speak English. XOBK
BitchinKitchenOnline 1 year ago
I would say Nadia rivals Laura and Giata.
robotchickenfan 1 year ago
hahah i LOVE when she tries to pronounce the Israeli Spice Agent's name! lol and awesome show! really refreshing - thanks so much! :)
bamboolvr 1 year ago
Nadia reminds me to wear heels when I cook, astound everyone lucky enough to try my food and generally be a rock star. Confidence, ladies! Thanks Nadia. <3 <3
LolaArmyBrat 1 year ago 3
@LolaArmyBrat <3 Back at ya! Keep up your killer confidence, LolaArmyBrat! Thanks for watching! xo BK Crew
BitchinKitchenOnline 1 year ago
I love this show, it's refreshing.
paladin712 1 year ago
LOVE Panos's pinky action! ;-)
xnonsuchx 1 year ago
Awesome vid, love the show!
SakuraFlames 1 year ago
FILTER YOU'RE FRICKIN' COFFEE!! lolz
whisperFM 1 year ago
This is the funniest show I've seen in a long, long time. Love Nadia, et al. Especially when the crew makes fun of her, which they shouldn't because...you know...she's Italian and all! LOL And you know what? She's a pretty good cook too!
Thanks NG.
nbowen2 1 year ago 4
@nbowen2 Thanks for that awesome comment! The Crew knows what happens when you mess with an Italian cook... LOL You should join our bitchin' convos on Facebook! xo Alex from BK
BitchinKitchenOnline 1 year ago
i love Bitchin Kitchen!!!!
noralovesricky 1 year ago
@noralovesricky Thanks for the love! Check us out on Cooking Channel on Wednesdays at 10:30pm ET! xo Alex from BK
BitchinKitchenOnline 1 year ago
OOOMMMMGGGG!!!! FUNNY!!! I Love this show!
acefanaticishot 1 year ago
Hilarious! I'll have to check out the show on the cooking channel....
chefameera1 1 year ago
Hilaroius! I'll have to check out the show on the cooking channel....
chefameera1 1 year ago
As a machine, this unit approves of the final method!
fofalooza 1 year ago
OMG! Too funny! This show is a must to watch......I can't get enough....Listen closely to what is said.....hahahahaha.....
Candy99Tx 1 year ago
@Candy99Tx @Candy99Tx So happy you're into it! You should check us out on Facebook too and join the bitchin convo!
xo the BK Crew
BitchinKitchenOnline 1 year ago
hahahahaha panos!
tasha777 1 year ago
she is my idol.
SHAReNx10 1 year ago
i saw her being on a budget show and nearly peed my pants laughing with her spunk and energy....besides being easy on the eyes she"s really funny and deploits great energy....and she really knows her shit in the kitchen...love this broad
BrunoEspo 1 year ago
Greek one way
is the same way
My whole family makes it,
we're Balkan :)
TheKeyToBeingAmazing 1 year ago
Marry me...................
DalynLunsford 1 year ago
of course italian espresso is the best, it's the real coffee :)
PupaToscana 1 year ago
i like the hat.
samthor 1 year ago
This kitchen, is bitchin'!! :3
Love this show!! x
GaaraXCookies13 1 year ago
@GaaraXCookies13 Thanks for watching! Come visit us over at FACEBOOK sometime... we chat A LOT xo the crew
BitchinKitchenOnline 1 year ago
I like the hat
dudds6699 1 year ago
@dudds6699 Why thank you! XO
BitchinKitchenOnline 1 year ago
Awesome show. Small correction though, The SICILIANS make the best coffee. :)
phatcorrado 1 year ago
@phatcorrado LOL, sure sure, let's just stick together for the sake of winning as a whole ! Ha ha ha. XO the crew
BitchinKitchenOnline 1 year ago
It's more like a show then a cooking show!!!! I love this I see it on TV!!! AAWESOME!!
KOKOCUBED 1 year ago
@KOKOCUBED Glad you dig it! Keep on watching, more cool stuff to come!
BitchinKitchenOnline 1 year ago
this is my teachers cousin xD
xX2sik 1 year ago
soo funny
NICOLEDARKO 1 year ago
"why'd I marry you? we shoulda stayed cousins!!"
samthor 1 year ago
her voice with her ridiculous movements are fucked
theoveraverage 1 year ago
2:37 Haha .
By the way , what the guy is saying at the end ? '' Coffee Wars '' and what is the other thing ?
meinteil123viv 1 year ago
Israeli and Brazilian coffee is garbage. Antartican coffee FTW NEWBSS
ariadarabi 1 year ago
I love this show!
rorielly 1 year ago
Hey gang! Bitchin' Kitchen now on Food Network Canada! If you'd like to see Bitchin' Kitchen on Food Network U.S.A please sign our petition over at our Facebook Fan page
BitchinKitchenOnline 1 year ago
@BitchinKitchenOnline your rogers commercial makes me smile
divdawgd 1 year ago
LOL @ EMO TWITS!!!
shellylanette 1 year ago
lolllllz "u can't even make a coffee? y did i marry u etc...!"
shaftaloo10 1 year ago
italian coffee is the best....macchiato..DELISH. and did anyone ever fail to mention tha she looks like a older version of emily osmand. loves it
firelilly08 2 years ago
Hey I heard that you are getting a show! On food network! Thats Great! Congrats!
helloilikeyourface 2 years ago
lol ur so funny, and yh its true us italians do have the best coffe ;-) lol
italapino12 2 years ago
She kinda looks like a full grown version of that Emily girl from Hannah montana
iamchristinec 2 years ago 8
@iamchristinec So true she does. Haha I love her eye shadow.
Gehinomanko 1 year ago
LOL...too funny.
skybirdbird 2 years ago
Thanks Skybirdbird! Happy to see you're enjoying Bitchin' Kitchen. XOBK
BitchinKitchenOnline 2 years ago
@BitchinKitchenOnline
I LOVE Bitchin Kitchen. Is there any way to see full episodes yet?
somerfleck 1 year ago
@somerfleck You can go over to FoodNetwork.ca.. they have the episodes there!
BitchinKitchenOnline 1 year ago
watch on foodnetwork
yauszesan 1 year ago
But what about the BEAN? Lavazza or Illy. Great show, you rock. Ciao!
italiantapas 2 years ago
Lavazza! LOL
XO Angelique
BitchinKitchenOnline 2 years ago
The tunisians make it the same way as Panos...haha we shoulda stayed cousins lmao!!! typical
aliat89 2 years ago
LOL, we love Panos... and his Greek Coffee! I Think we all kinda make it the same... more or less.
XO BK crew
BitchinKitchenOnline 2 years ago
holy crap, your show is hilarious! i think i might wanna snog the greek guy. :)
aartipaarti 2 years ago
Ha ha, don`t we all! LOL Panos is great!
XO Angelique
BitchinKitchenOnline 2 years ago
good show, funny, bitchin....
kre8again 2 years ago
haha! she hates emo tweets!.. lol love it!
nightsmedia 2 years ago
You are too funny! Nadia G rocks!
stephaniecatt 3 years ago
hah hella funny i subscribed good show
graffnameseed 3 years ago
How were you able to put all those pictures together? I want it to have a background like that, but I can never seem to get it together like that.
Chick6517 3 years ago
THIS IS GREAT!!! I love it
malekrocks 3 years ago
Seriously, this is hilarious. I don't know why people don't think so. I love the army outfits and the hat is very cute. XD
Love the episode and can't wait for more.
jaystreete 3 years ago 3
OMG... i love this show... simply hilarious... ;)
anamikaan87 3 years ago
This comment has received too many negative votes show
GGGGAAAAYYYYYY
XoXcutieXoX199 3 years ago
This comment has received too many negative votes show
i agree
dontlabelme11 3 years ago
okay I'm hungry what do you got cooking ... just tell me because I don't want to have to watch another video of yours .
bobboberan 3 years ago
good job
switch09 3 years ago
I thought promoted videos were supposed to be good, I guess I was wrong.
Cake16sauce 3 years ago
oooooo a direct hit lol seems like you're getting your share of bad publicity and I admire your courage for continuing but really its one of the stupidest things going on youtube I hear fizzzzzzzling sounds in the kitchen is it yours or mine ?
bobboberan 3 years ago
Naw, that's the sound of my interest in continuing this back-and-forth, hehe. Come back when you're hungry, baby. XONG
BitchinKitchenOnline 3 years ago
Wife Material, shes got it.
Markmeblablabla 3 years ago
absolutely retarded
bobboberan 3 years ago
You're 100% right bobboberan, because with a user name like yours you're definately the resident expert on retardation.
BitchinKitchenOnline 3 years ago
oh my god its nadia
overtstrife 3 years ago
Who dat?
BitchinKitchenOnline 3 years ago
Write the word FUNNY in the middle of one side of a piece of paper, and write the word YOU in the middle of the opposite side. Congratulations, you've just made a map. Use it.
LilJimmyNordin 3 years ago
Hmm. Never been too good with directions. Maybe you could show me a shining example of your comedic genius? I long to learn from the great JimmyWhoDaFuckAreYouAgain?
XONG
BitchinKitchenOnline 3 years ago
reminds me of an older miley cyrius(or however you spell it)
annamariablack 3 years ago
stupid
mm4sho 3 years ago
good night dont let tha bed bugs bitee PPEACEE MUDAFUKKA
missingpaws 3 years ago
the girl at the beginning really looks like Carrie Underwood.
elizabeth2680 3 years ago
My parents are croatian so when ever my moms friends come over they always make their coffee the same way the greeks do.
Crazycro905 3 years ago
Okay, that's it, I have to subscribe.
Xavienne 3 years ago
funnny shizzzzzz. keep it up.
Pandamonia 3 years ago
lol that was pretty funny.keep it up girl!
buzzy0016 3 years ago
israci
rajfjcjife
ok w.e lmfao.
OfficialFFMajor 3 years ago
lol ohh i think it is telling me to FILTER YOUR COFFEE (guy)ha i no you want me (girl ) ya i want you TO FILTER YOUR FRICKEN COFFEE lol
carebear1344 3 years ago
isreli coffee ha?Well i don't know about that but i sure would like to have my book back.
I'm just kidding,great job!!!!
rouzgouzou 3 years ago
LOL rouzgouzou....LOL!!!!
parissaz 3 years ago
No way That was so funny,great job!
ohmyfrustrating 3 years ago
This is so bad...the stereotypes are brimming!
I just wasted a minute of my life I will never get back :D
nefeli1969 3 years ago
I LOVE THE HAT
freshvirus 3 years ago
we should have stayed cousins!
love is love, even if it involves inter-family relationships. ;]
torresxoxo 3 years ago
First time I've watched Bitchin Kitchen. Great job - very entertaining unlike many other cooking type shows! I'll definately watch more.
Sabino372 3 years ago
Damn those guys looks gai
jesseoi 3 years ago
Im not sure green eye shadow and red lipstick go together but you do what you want to do ;)
Pdawg86 3 years ago
i think she's really ~mmmmmmmmmmmmmmmmmmm~ ;)
handofsatan88hell01 3 years ago
"Thats right I want you.... TO FILTER YOUR FREAKIN COFFEE!"
oh god you totally have a new fan right here! *Subscribes, rates and faves* :D
fighterjoe22 3 years ago
EMO TWITS! lol
xNightshadex 3 years ago
Ok, this is my first time ever watching this show...HILARIOUS!!!!! Great acting, I laughed like a CHAMP! lol And yes, Italian espresso is fantastico!!!!
Chexx1 3 years ago
Thosefour.
I AGREE.
:)
Chocochipbear 3 years ago
Luv my "joe in the morning". Nice, hot cappucino with baileys or kaluha or a nice carmel flavouring, if I gotta work.
Luv ya Nads!
wsinclair2000 3 years ago
yichhhhhezkai'yail
Sushi4breakfast 3 years ago