That's absolutely great and works nearly the whole body! I think I'll try it next time - but only with the 10 Kgs plates, not the 20's :-P
markoer 2 years ago
Because the rack is too short to lock out a press.
Thanks for watching!
musclevip 2 years ago
Hey, why perform it outside the squat rack?
MagicWonder425 2 years ago
That's absolutely great and works nearly the whole body! I think I'll try it next time - but only with the 10 Kgs plates, not the 20's :-P
markoer 2 years ago
Because the rack is too short to lock out a press.
Thanks for watching!
musclevip 2 years ago
Hey, why perform it outside the squat rack?
MagicWonder425 2 years ago