listen ignore the majority of the hate here in the comments. you're clearly very strong. but its not worth hurting yourself to put up 5 or 10 more pounds. drop the weight and use good form. you don't want to lose all your gains because you're side-lined with an injury.
Hey dude found this by accident and I agree with with wardude155. Man awsome lifting and ya back looks ok to me. Cant wait to see u go even heavier. Well done!!!
at least you have a belt on cause if you didn't you would hurt your back. I wouldn't of posted a video of me lifting alot of weight having trouble with it but I would of posted a video with a little less weight, good form and so much eas. I was like you when I started working out 10 years ago thinking I am so strong to lift alot but now i am bigger and i got this way from lifting less with better form no lie.
Your physical form is perfect, but I think...that Arnold's standing shoulder press you've done is most crappy "workout" I've ever seen...that stupid fist twisting......my god.... totally needless ..... btw, I think ...It was not Arnold's press at all ...>you forgot to work the front part of shoulders ...
dude..lol he looked like he was doing an incline press he leaned so far back on the seat and then he put his feet up wtf?? your suppose to be upright when doing shoulder presses..its just not that impressive when your form is that bad..he'll hurt himself eventually!
man FUCK all these losers sittin there tellin you about form they a bunch of pussy bitches hahah your back aint broken is it? your strong as fuck man keep it up and do even more weight to piss these losers off
horrible form...not only do you look stupid your not that big and wont get that big if you dont slow down and work on form...your gonna end up fucking your own body up
@ahintzma rlly if thats u in ur vids than u dont have shit on this guy, personal trainer my ass u dont have shit, u say that its bout form tell whats wrong with his form and how to improve it and weight than? lol
That was just terrible, ur shoulders will be fckd soon, and those were just alternating db presses, arnold press come down in front of ur face with ur palms facing u.
You can barely do the second set there... way too much weight imo. Less weight and better form over poor form and too much weight. The bigger weights will come when you're ready for them.
Main problem with young kids: wanting to lift WAY TOO MUCH WEIGHT. Ok it looks cool, but damn son, do your exercices right ! It's worst thing you could do especially with shoulder exercises.
Oh my lord! Just watching that made me crippled! FACK! you're stupid bro, quit this crap ass workout routine, first cycle wannabe poker fuckin joker. Back to the books dumb dumb. LOL
yea man..u pretty much condemned urself by posting this video up of urself, althouh impressive..not wise at all..and this thing is I don't see ne bodily improvement that matches the weight that your lifting..ur cheatng yourself and that's the sadest part of this video..I hope you truly and seriously reevauluate your workout regimen and techinque because if it's like this then expect a lifetime of injuries.
te vas a romper la espalda, y lo primero q hacias es pecho inclinado payaso, ponete mas derecho y no hagas esas cosas parado, aprende un poco mas y despues subi videos
your strong for your age,,i used to forget about the form and do half reps too and i regret doing it,,start going all the way down with everything and you will get stronger and bigger alot quicker,,good job ,,again strong for 18
not gonna lie, i agree.. ill admit i cheat a bit on db presses when weight really gets heavy.. sets before this i keep my form good, last set im more worried about gettin the weight up than anything
Looks like more of an incline press bro. Form is all over the place man.
richedie 6 months ago
use less waits your backs gonna crack one day...
d4nisg0d 8 months ago
arnold would be pissed at you you faggot wtf were those
georgefaltus 9 months ago
Bro those are not arnolds
headbangers67 9 months ago
First lift was basically an inclined dumbell press. Second lift....have fun falling backwards, because you were all over the place.
JakeEwing5 1 year ago
*The first one - The moviment is too short brow!! No amplitude at all!! *The second - Be carefull with your back...you can get injury like that!!
alanevangelista 1 year ago
rofl @ form.
Cheximus 1 year ago
listen ignore the majority of the hate here in the comments. you're clearly very strong. but its not worth hurting yourself to put up 5 or 10 more pounds. drop the weight and use good form. you don't want to lose all your gains because you're side-lined with an injury.
keep up the hard work
kennedyt 1 year ago
If you do with bad form use a barbel.
You have BF high and small arms, It's ridiculous
fogonabomba2 1 year ago
Hey dude found this by accident and I agree with with wardude155. Man awsome lifting and ya back looks ok to me. Cant wait to see u go even heavier. Well done!!!
2910johnny 1 year ago
at least you have a belt on cause if you didn't you would hurt your back. I wouldn't of posted a video of me lifting alot of weight having trouble with it but I would of posted a video with a little less weight, good form and so much eas. I was like you when I started working out 10 years ago thinking I am so strong to lift alot but now i am bigger and i got this way from lifting less with better form no lie.
ItalianLeprechaun 2 years ago
This has been flagged as spam show
Your physical form is perfect, but I think...that Arnold's standing shoulder press you've done is most crappy "workout" I've ever seen...that stupid fist twisting......my god.... totally needless ..... btw, I think ...It was not Arnold's press at all ...>you forgot to work the front part of shoulders ...
OnnomonnomonnO 2 years ago
Comment removed
OnnomonnomonnO 2 years ago
Shoulder press? You meant to type dumbbell bench press, right?
thelimbokid 2 years ago
pretty brutal form, i mean congrats on doing it, but it means absolute shit at that weight if you cant even do it properly
ps. nice chicken legs
CanadianGuy04 2 years ago 4
bad form....
tom2199 2 years ago 2
dude..lol he looked like he was doing an incline press he leaned so far back on the seat and then he put his feet up wtf?? your suppose to be upright when doing shoulder presses..its just not that impressive when your form is that bad..he'll hurt himself eventually!
youz1uglybish 2 years ago 4
man FUCK all these losers sittin there tellin you about form they a bunch of pussy bitches hahah your back aint broken is it? your strong as fuck man keep it up and do even more weight to piss these losers off
wardude155 2 years ago
Comment removed
thefreak731 2 years ago
worse form ever done man you are gonna break your back
rezmatic 2 years ago 4
horrible
lfmartinez01 2 years ago 2
this song is really lame. ur form blows, ur gonna break ur back dude
smooth0707 2 years ago 12
horrible form...not only do you look stupid your not that big and wont get that big if you dont slow down and work on form...your gonna end up fucking your own body up
crazymuthaphukr 2 years ago 6
I'm a personal trainer and that video made you look ridiculously stupid. It's not about how much weight you can do man. It's about proper form.
ahintzma 2 years ago 16
your right his form is brutal
LeanCuts 2 years ago 5
@ahintzma rlly if thats u in ur vids than u dont have shit on this guy, personal trainer my ass u dont have shit, u say that its bout form tell whats wrong with his form and how to improve it and weight than? lol
pawnshopr 1 year ago
as a trainer i assure you proper form and no more than 85% of your 1rm will get you better results. besides rotator cuff injuries
deeznutz1981m 3 years ago
wow man ur going to hurt yourself. Lower the weight. form is the most important part of lifting.
no1willhaveit 3 years ago
impressive
othernamen 3 years ago
most of you probably couldn't do that weight even with that "horrible" form. And if you can you probably couldn't when you were just 18
dbzownsbigtime 3 years ago
you guys are out your fucking minds...that was straight legit...18 years old killing weight like that...impressive...
skyscapper2000 3 years ago
thats how you hurt yourself. and it wasnt done properly. they dont count
deeznutz1981m 3 years ago
shit lol what the fuck was that incline press wow that was horribe form
JohnsonJayson 3 years ago
That was just terrible, ur shoulders will be fckd soon, and those were just alternating db presses, arnold press come down in front of ur face with ur palms facing u.
theone198324 3 years ago
thats a dumbell press not arnold press.
Derek8621 3 years ago
i hate skinny punks like this doing to much weight get mass before you "get cut" skinny little punk
riverviewpowerhouse 3 years ago
horrible form
p0werm4n11 3 years ago 3
whats the name of this song?
chize1 3 years ago
You can barely do the second set there... way too much weight imo. Less weight and better form over poor form and too much weight. The bigger weights will come when you're ready for them.
trevortree 3 years ago 4
incline press more like....
jaymacleod2003 3 years ago 4
I agree 100%
sonofanorthman 3 years ago
Main problem with young kids: wanting to lift WAY TOO MUCH WEIGHT. Ok it looks cool, but damn son, do your exercices right ! It's worst thing you could do especially with shoulder exercises.
KEVXEDGE 3 years ago 3
Oh my lord! Just watching that made me crippled! FACK! you're stupid bro, quit this crap ass workout routine, first cycle wannabe poker fuckin joker. Back to the books dumb dumb. LOL
DeanoBtrice 3 years ago
if i saw you doing that at my gym id drop a weight on ur neck
joeboyce87 3 years ago 5
if i saw you doing that at my gym id drop a weight on ur neck
joeboyce87 3 years ago
yea man..u pretty much condemned urself by posting this video up of urself, althouh impressive..not wise at all..and this thing is I don't see ne bodily improvement that matches the weight that your lifting..ur cheatng yourself and that's the sadest part of this video..I hope you truly and seriously reevauluate your workout regimen and techinque because if it's like this then expect a lifetime of injuries.
hotfudgedrippin 4 years ago 2
why use a belt if your going to bend your back.
William971 4 years ago
Yes
RichieAwesome 4 years ago
no offense but at your age and size you should concentrate harder on form rather than the poundage.
YDMF 4 years ago
very very very very bad form damm i could only imagine the pain your puttin your back through
nawfside56 4 years ago
that was so slopy. too much weight, your back should arch as much because then you are using your chest more than concentrating on your shoulders
jpstewy 4 years ago
Atrocious form, I agree.
RichieAwesome 4 years ago
plz tell me what is name of this song
tamimazimi 4 years ago
good incline dumbell presses your doing there bud.
justin2273 4 years ago 6
Agreed, this video is marked with an incorrect tag.
RichieAwesome 4 years ago 2
lol mate you have a bit of cotton hanging off your top, OH NO MY MISTAKE
it was your arm lol,
bad form,
Lukerodis 4 years ago
Horrible technique. Its too heavy u should know that
stamb1y 4 years ago
Damn man , doing it totaly wrong..
hiedema 4 years ago 5
Agreed, completely wrong.
RichieAwesome 4 years ago
Form is terrible you're heading for a back injury
garibaldi54 4 years ago 5
ur sittin to far back its like ur doin incline
castellino69 4 years ago 4
horrible haciendo el ejercicio ... te vas a partir todo .......... muxo peso pero lo hace como el culo
salvinklein 4 years ago
too heavy for u the movimen is not nice... u are youst working bad
Adalmun 4 years ago
te vas a romper la espalda, y lo primero q hacias es pecho inclinado payaso, ponete mas derecho y no hagas esas cosas parado, aprende un poco mas y despues subi videos
pablodequil 4 years ago
your strong for your age,,i used to forget about the form and do half reps too and i regret doing it,,start going all the way down with everything and you will get stronger and bigger alot quicker,,good job ,,again strong for 18
creatine1 4 years ago
yeah go lighter on the arnold presses...your form was sloppy on them...either way nice set...
vinny1a 4 years ago
I exclusively do Arnold's now, last workout 75 x 5, seated, I'll try straight dumbbell press next shouler workout, first time in years.
Meni69 4 years ago
im a huge fan or arnold presses standing and seating.. i feel they give some of the best shoulder workouts
mattharloo 4 years ago
bro, nice lift but you gotta admit, you slide your ass down on the seat, forward, and you are almost doing an incline dumbbell press
Meni69 4 years ago
not gonna lie, i agree.. ill admit i cheat a bit on db presses when weight really gets heavy.. sets before this i keep my form good, last set im more worried about gettin the weight up than anything
mattharloo 4 years ago
either way, its great lifts for someone 18. I did 245 behind the neck when was 19, but I was on Anadrol. lol.
Meni69 4 years ago
either way you will benefit from pushing that much weight matty.. good work!
TrailerParkTrash 4 years ago