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very informative video !
you may also find the book "T'ai Chi for Dummies" useful. it demystifies T'ai Chi principles and practices for Westerners
selfservingbooks (.) com/dummies/T%27ai+Chi+for+Dummies/1139
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aja978 3 years ago
I'd be very interested in seeing the doctor's routines mentioned above.
gtgunning 4 years ago