It was (surprisingly) easy on the knees. I put a thin mat into the squat rack so I was kneeling on that. Had knee supports on initially but took them off when they slipped a little on one rep.
Wasn't sold on them, but if you give them a try let me know how it goes.
some hardcore music goin on there mate! i want to try these out, they look as though they really train hip drive.
sr19 2 years ago
That looks pretty fun. How did it feel on the knees?
Hajovi 4 years ago
Hey man.
It was (surprisingly) easy on the knees. I put a thin mat into the squat rack so I was kneeling on that. Had knee supports on initially but took them off when they slipped a little on one rep.
Wasn't sold on them, but if you give them a try let me know how it goes.
spugmyers 4 years ago