STOMACH MASSAGE with Dashama

[SH3LLSH0CK655]

Who else wasn't expecting to see a six pack under her top?

[guitarplayersfriend]

What an amazing girl... she's an angel.

[JonethWebshow]

your video are awesome!!!

[17jazzyjess]

you are so inspireing Dashama. You give me such positive energy everyday while i practice with you. I am so happy that i discovered your videos. Thank you. Namaste.

[zodathegreat]

Great video. I do the rolling excercise when I get those monthly tummy pains. Helps to keep the bowels moving and get rid of trapped wind .

[iowabrawler]

Is it wrong that I'm extremely turned on by this?

[BitsFan]

Damn!! I Wanna feed you some big-ass cheeseburgers with bacon sooooo bad!

[yorkshirerepresenter]

...i wish i had a partner who was as obsessed as me...i need a woman like this....

[SebbeSucksBawlz]

Beautiful, happy and vegan (by the sound of it)... my kinda woman ;)

[sorz123]

i cant roll my stomach because i have a gut lol

[ilikegab]

THANK YOU SO MUCH...YOU SAVED ME... I have this menstrual pain that is so horrible, it's like the worst thing you can imagine... sometimes I am just there screaming because of the pain... I tried like everything heat, massage with hands, etc. But THIS is like better than any medication!!!! It stopped like almost completely in 15 min. I can't believe it........ omg... thank you so much now... I think I am gonna cry because of the joy and relief. Thank you, you just made someone's day easier :)

[cloudxtraining]

Thanks for sharing. Btw, ur so hot~ ( big distraction for male students).. Haha

[DosToltec]

I commend you for being able to to that belly wave real well - it takes a lot of ab strength to do that! Besides you being a beautiful looking young woman, of course! :D -From a handsome looking young man.

[hotvins]

yummy

[iamgabrielf]

Thank you for your channel and your beautiful vibration.

[ploxioths]

Man. You are one happy girl. Where do you get your pot?

[sucedeu]

Too much talking...I got bored and didn't finish the video.

[brianarydata]

I love you!

[ckrandall74]

Love your legs :D Ur so pretty too

[iamvalerielane]

where do you live?

[poker1QQ]

@iamvalerielane lmao creepy

[eternalnameless]

and for all you dorks who think shes so cute, where do you live new mexico? her fake name, her trying to sell off her looks and "knowledge"- i just assume mark her as one more waste of life

[nitinmutkawoa23]

nice tips...and she is beautiful too

[jake56890]

wow ... .no other words

[eternalnameless]

i do yoga for sports. why do all these yoga people have to be so freakin weird tho?

[10PauloReis10]

@eternalnameless

[shdw2k6]

Because their past tendencies follow them regardless of what they preach. The body language she uses, the fidgeting around constantly and, oh yeah, saying that happiness is anything but a conscious choice. Setting yourself a bar, a goal, or something - especially 30-day challenges serves only to condition you to live up to someone else' deceitful expectations. If you are fat and happy - stay fat. Trust me, losing weight can help you carry yourself around but it won't change your perceptions.

[ThePermutation]

great.... wanna learn it

[XpresloX]

billy dance lol

[iNSTRAMENTULz]

i have so much tension between my 2 kids and my nagging but ofcourse loving wife...i feel like my body is gonna snap like a twig or my heart is just gonna pop sometimes....seeing that your cute and seem to no what you are talking about i will follow you and see if there really is something to this yoga....i will say though you got your hands full because i feel like every muscle in my body is out of tune.

[Freedtubetwo]

Dashama,  You are good :-)

Thanks

[CaFFeineSouLja]

oh my

[mitsicherheit]

you are cute

[cravensomemorehead2]

will you marry me. you are perfection

[SaevTheAnimals]

Do you just do yoga and eat vegan foods? Or do you also do any exercises that involve weights or cardio?

[dashama]

@SaevTheAnimals I do cardio too and my yoga style- pranashama yoga-incorporates core training, functional fitness, qi gong and pilates techniques.

[Ultimatebrownstuff]

Awesome thanks!

[MrLawrinson]

nice outfit.

[atulthakur07]

Very very good tips Thank you. Do you have any tips on how loosen the lower back ?

[dashama]

@atulthakur07 yes, I have several videos posted for the lower back. check them out

[atulthakur07]

Very very good tips. Thank you for sharing

[TheYogachallenge]

Hello Dashama Your videos are very inspireing but difficult for those who are heavier is there any beginner techniques you can help us with especially if we are heavier and not as flexible. Thank you for your videos ^^

[dashama]

@TheYogachallenge Namaste. Thanks for your input. I am working on creating videos for super ultra beginners and those who are not flexible at all, so stay tuned.. blessings xoxox

[yaneznayoo123]

my god you have such a perfect stomach...i envy you

[sammi221us]

7.5 minutes of empty talk and 1 minute of actual excersise....

[htool11462]

4:07 ... thank you god!!

[dpac9880]

Hi Dashama! I have just discovered your videos and find them extremely informativie and enjoyable. Thanks for all your positive energy!

[knabii]

Great video. Thank you. You made it easy and fun to be fit. Love your energy and joy for teaching and sharing your knowledge.

[Diabu]

Your suggestion for releasing the lower spine was very helpful for me, I can recommend it to anyone!

Both your body and style are testimony of your dedication to the practice.

Very inspirational, keep up the good work!

[fhafha888]

Do you know where can I learn more about detoxification in India_? Thank you

[DaleFitness]

WOW!

[sgichennai]

well can you brief us on pranayam and correct ways of inhaling and exhaling OR IS it right to inhale and exhale ONLY through NOSE

[speakingrain1]

Hey I'm in my middle teens and are those clenses safe for me? I just want to be safe and not stress my body.

[valensoul]

Very nice exercise and great explanation!!!

[toddhawley]

Oh man!

[guitargurlkimmi]

you are so sweet!!! Namaste :)

[kiwiangel79]

Wow, this  is great! I seem to keep all my stress in my tummy and just doing this feels like I've had a full body massage!! :) Thanks!

[yogafan6500]

Great video I love you Dashama. Y : )

[NoDogmaTraveler]

Hi..... thank you for this video..... I actually have a question about your tank top. It's really cute! Can you tell me where you bought it, and the brand? I have been looking for something like that myself. Thank you in adv. :)

[DashaMalyna]

Thank you very mush, it is inspiration, sometimes it is really hard to get started and you are the one who helps to do it every day

[hrithikzgirl83]

OH MY GOD @ the stomach roll.. AWESOME!!!

[juancasero2002]

Thank you dashama very good video

[nadubarbu]

I'm a vegan!

And I love it.

How often do you do yoga, and for how long?

Thankyou!

Namaste.

[dashama]

Namaste:) I do yoga each day. Preferably 90 minutes, but if I only have 10 minutes, I do that:) xoxo

[xsmokedoutx]

Dashama thanks for the vidoes ,you are so hot!

[BeYourPotential]

This is really important information that you are sharing. We have similar missions!

[hqwad]

i wonder if she's vegan because for most people giving up dairy permanently wouldn't be a great idea. i know there are replacement nutritional food thingies but ... yeah.

[RawAether]

giving up dairy permanently is the best thing anyone can do.

[aroneous]

lol I think it's time to re-evaluate.

[green2lean]

I personally don't feel dairy is bad when it's natural, but today there are too many additives and most cattle are no longer grass fed. There are too many chemicals harmful to the body being put in animal feed and there is overwhelming evidence to support that these chemicals not only get passed to the animals but also to their reproductive organs and can be found in chicken eggs for example. Believe it the same happens to humans.

Dairy is no longer what it was 100 years ago.

[svtcontour]

Definitely agree there. No other mammal drinks milk for anything other than the first few weeks or month that the young cannot consume anything else. It should obviously be the same case for us. We're probably not meant to digest milk or milk products as adults - at least not properly.

[RL812]

Thats why milk activates your the glands in your esophagus and creates a lot of mucous if you drink a lot of milk.

[KamKr3W]

are u stupid?

can u explain why??

[djhinrg]

I love what message she gave. I would love to have all that she said. Is she married? I think I just found my soul mate. :)

[uhoh38125]

new toxins

[atulthakur07]

Dashama, Awesome video. I have started massaging the sides of my stomach and it does feel good after the massage. Can you share if the massage does help strenghten the 2nd and the 3rd chakra or not ? How does the massage help ?

Regards

[dashama]

Massaging your stomach will tonify your organs and help in the digestion proces as well as open and balance your chakras. This can lead to them getting stronger, but primarily you should do strengthening exercises and kriyas to strengthen, and the massage is for tonifying and balancing. namaste my friend

[Gatanaz]

Great i feel relaxXxed and yeah...stress freeeeeeee yahooooo tnx lol

[flamingfame]

Less talking and more on the actual movement. But you are very insightful and great videos. thanks

[ChocolateRamm]

wow!!btful guruji...i wants to learn yoga...IF you are teaching me...he he he

[MauriceFlower]

Thank you for giving your mission statement! You do a really good job. Go girl, go!!!

(I think you would need an external microphone near in front of you. Your speach is too weak and there is too much background hiss, birds chirping and everything. Sound is importent when you want to have a good pleasent video experience...)

[funnyfacee]

i agree, that would be helpful and less distracting :)

but the video is beautiful and your advice is wonderful!

[gossipGrl07]

you are awesome please don't ever take this video down..:)

thank you

[MauriceFlower]

I agree with you!

[AngelBones84]

You are very inspiring ! I did't think I could do the belly role being that Im of a thicker build , but I did it !

[newdreamspellmoon]

omg her calves r sooooooooo attractive and very very pretty!!!

i wood so love to see her do some amazing muscle control tricks with her calves.

[teejay1]

I couldn't do the stomach roll :(.

[xenoc]

Woooo! when you say roll it, I think : Rollin', rollin', rollin' on the river hahaha!

[PhiloNaphta]

Thanks for the great video and being.

:)