you dont get wide lats by keepin wide..grip its a MYTH i dont care wat anyone says cause i hav..wide lats best lats but i never keep it tht wide..but i do rows,pully n all tht shit
@1CCproductions thats a big question haha: chicken, fish, steak, turkey, whole wheat bread or pasta, eggs, egg whites or beaters, low fat protein shakes, fruit and vegetables! and many more...
you should have also added u wanna drive through the elbows. like imagine someones hands are under your elbows and your trying to push them down. and dont forget to contract your back.
can some 1 tell me where to get those hookers like the 1's he has inbox me plzz and thank u
harvey6276 1 week ago
Man your biceps are insane!!!
SouthKiwiAfrican 4 months ago 3
you dont get wide lats by keepin wide..grip its a MYTH i dont care wat anyone says cause i hav..wide lats best lats but i never keep it tht wide..but i do rows,pully n all tht shit
pamplexxz 6 months ago
great video, you are ripped! Posing video?
Also, I liek this video however I prefer to use heavier weights
MyViewOnShit 8 months ago
ok so i just started bodybuilding, and i would like to know what to eat? without getting fat? and the best way to work abs?
1CCproductions 8 months ago
@1CCproductions thats a big question haha: chicken, fish, steak, turkey, whole wheat bread or pasta, eggs, egg whites or beaters, low fat protein shakes, fruit and vegetables! and many more...
corendog55 7 months ago
man, i gotta go get a hooker
ghostsam24 10 months ago 21
where u buy the straps
nomitata 11 months ago
thanks alot i will try this.
heathybro 1 year ago
gonna try this tomorrow..thanks
uranussf 1 year ago
Biggest problem is not enough hard work and lame diet..
Bodybuilding is a lifestyle not just free time activity - lookin good mate ;)
vladosaber 1 year ago
please upload a video that will closeup your armpit. and grow your armpit hairs, because you are a bear guy you should have hairs everywhere
hunkypit 1 year ago
I'm going to do this tomorrow. Very good tutorial
GymMuch 1 year ago
you should have also added u wanna drive through the elbows. like imagine someones hands are under your elbows and your trying to push them down. and dont forget to contract your back.
MetalDrummer09 1 year ago
Good to see a vid from you, I had forgetten I was subed...
chavamma 1 year ago
didn't work too well for you, did it?
Arunictrichloride 1 year ago 15
im feeling the motivation. thx scott.
also, would like to see some more diet/meal idea videos from you again.
legion0101 1 year ago