Class-Style Workout | Kettlebell and Body Weight

[zahm76]

I have been working with kettlebells for several years (learned about them on youtube) and have found them to be the most effective exercise method for full body strength, stamina & flexibility. Your workouts are very well thought out, and your form and instruction are superb. Have you ever done a "deck of cards" kettlebell workout? It is a great change of pace. Keep up the great work!

[doro19]

Finally visited your website and read your bio(only after viewing your videos for about 5 months LOL). You're an inspiration. Right up there with the big dogs! I'll be borrowing this workout for the days I need a quick workout. You really need to consider putting out a book or a video.

[bkedp]

I love your workouts. Ive tried most of them and its great to have something fresh and new so often. You've spoiled me! :) ....You ask for thoughts on the videos, the exercise is as stated, AWESOME...However, one suggestion would be to try and find a solution to the audio of your videos. There is bit of a hollow room echo type effect to the audio. Did that make sense? Big, open rooms have a bit of a reverb effect to our voices? It's only slightly difficult to hear you at times. TY!

[Kitty8Tim]

@bkedp Thank you, I think the sound thing is very annoying too. The only solution is to hang a set of curtains LOL - for a while I brought a mattress into the room and it really helped, but it just got in the way. The other thing I could do, is look in to an external mic. Thanks for you feedback, this is exactly what I want - cheers :)