@aby1618 No you cannot become smaller because of building your body obviously.
However, you can "brake" your growth a little bit; if you're still growing. So, you can still practice, but never force your body (be careful with the really heavy weight-lifting). Keep eating and sleeping well, continue to practice safely and in the right way. You won't have any problem.
whats the name of the shakes the 2 youre using the one is called "X"... blabla and the small one the creatin one is called...? Could you tell me please? Thanks in advance :) And are you using something more?
Nice work man, I'm 18 and just getting into body building now. I've been working out for a year now so I'm starting to get there. Mad respect for you and how your body looks at such a young age. Keep it up and stay motivated. Haha, I watch this video everytime I'm about to go max my squats out to motivate me :)
I increased my arms with 22 cm in 1 year, doubled up the size of my back and went from 45 cm to 70cm legs, dont tell me that 1-3 rep training dont build muscles ;)
@IIIxXRamboXxIII hmm but if you sweat even more you venture a dehydration, don´t you ?! I always thought it keeps you´re muscles warm. And can you describe the "burn more" point?
@IIIxXRamboXxIII I just turned 16 a few days ago and in 6 months of weight lifting I lost 60lbs everyone says I have a lot of muscle but at 170lbs and 12% body fat I just don't see it. How much are you weighing in at?
YO keep it up man ur a big ass kid im also 16 and just love workin out and everthing tht comes along with it one thing i didnt like is the gloves . LMaoo real men just throw some chalk on HAhaha But really keep it up people dont understand wat it takes to be great !!
hey what are you drinking on the begginig of the vid.i'm 16 and want a body like that.i think about some proteins...just don't tell me it is steroids you're drinking!!!!!
hey man, im from sweden, its the first time i see a big 16 years as me, and naturally, you are great man, nice on-season work. im on off-season now. keep up the good training. i believe that you are naturally bro
what song is there it sounds great! :)
doxxxi 4 weeks ago
sounds like a trailer O.O
tasuke123 1 month ago
How can someone dislike this ??? fck u dislikers die in hell ;)))
Bodytransformat 1 month ago 6
One heck of a video.
Even I'm gonna be 16 within 3 months,so my doubt is,will my height get reduced because of bodybuilding?
aby1618 2 months ago
@aby1618 No you cannot become smaller because of building your body obviously.
However, you can "brake" your growth a little bit; if you're still growing. So, you can still practice, but never force your body (be careful with the really heavy weight-lifting). Keep eating and sleeping well, continue to practice safely and in the right way. You won't have any problem.
francisudan1 2 months ago
Whoever Disliked This is a fkn Jealous Fat Cunt.
BlackChickenThief 2 months ago 2
FFS! i need to train harder...
siroyce 2 months ago 2
awesome
mastercockk 3 months ago
Comment removed
roland96ism 3 months ago
Excellent work, you're in better shape than most of the people I see at the gym. Keep it up!
okagteacher 3 months ago
look this guy is 15
mystyle999999999 3 months ago
aaawwweessooommmmeee video !!! i know u know that
TRAIN HARD or GO HOME ;-)
BBBS09 3 months ago
I NEED THE NAME OF THE SONG
1234nandometal 3 months ago
KEEPS ME MOTIVATED WHEN I WATCH THESE VIDS
moparnat 3 months ago
keep it up man and u will be mr. olympia 2025
Skillnez 3 months ago
WOW! For 16-BRAVO!
fl53 3 months ago
How long are your body ?
SamilxD 3 months ago
congrats man. your determined you will be great in anything you do.
justinproscapes 3 months ago
hes probably a beast at wrestling
ashtiun 3 months ago
great for your age mr.olympia comeing up rite their
neverpoops2 4 months ago
You my friend, have really really good basics for BB'ing.
Keep on biting the iron kid no matter what others says
Tavernierz92 4 months ago
very good man, continue following your dream, you have our support!
DarkEctasy 4 months ago
Whats the Music!? It pumps you up :D!??
JavierNievesTV 4 months ago in playlist JavierNievesTV's favorites
Nice wings
SolidRecordz 4 months ago
Keep going!
JoelBodybuilder 4 months ago
What is the name of this guy??
TheShady03 4 months ago
@TheShady03 Lars Schönfelder , add him on facebook!
Wooderson197 4 months ago 18
He wears hoody n hat because he wants to burn, why does he want to bruN? then he wont get bigger?
hockyhampe 4 months ago
It's the Home Alone kid!!
Rockylols 5 months ago 66
@Rockylols
lol he's training for new home aloane :D
martintodorov3 4 months ago
@Rockylols yeah now instad of booby traps he walks down and beats the hell out of them hulk jr right here
jgmtiger 1 month ago
für das Video kann man ja echt nur Note sehr gut geben.
Wau Hammer,einfach geil gemacht.
Hey echt 16 Jahre?
Freue mich schon auf neue Videos !!!
wuppergayboy 5 months ago
how much you bench?
Akedemix059 5 months ago
what was the song's name
weightlifter1996 6 months ago 4
do you have a gym in house?
Bodi8Tajson 6 months ago
on that wrestling sht
Y3KBeats 6 months ago
lol Jack 3D :p
nicolaichristensen 6 months ago 3
how much you weighing? i'm 13 stone 10 lbs
Willard142 6 months ago
LETS WATCH HIM GROW!
bronxrip25 6 months ago
Strrrooooong !!! "Whatever it takes i will do"
-Why wearing a hat nd hoody while working out?
-"Sweat more and can burn more"
That's the Spirit! Serious till the bone bout what you do. Am i wrong?
Jechtvssephiroth 6 months ago
Good Job Man , keep up ;)
WASSIMLENS 6 months ago
lol i think this vid is a lil corny but it did give me jut a tad motivation.. just a tad
sukuansnguan 6 months ago
great work!..name of the song pls..tnx
edwardzone311 6 months ago
I wanna be just as big as him
Akedemix059 6 months ago
I think the coolest part is when he peels out on his scooter.
Tackdriver4000 6 months ago
how long did it take you to build your muscles like that?
Akedemix059 6 months ago
Chest is good, just work on its size. Otherwise, holy shit amazing delts back, biceps, and triceps. Legs are good too
BeatboxProfessional 6 months ago
Die Letzten 100 Klicks Sind Von Mir ... Das Motiviert einfach :P
RiicheeYFreak 6 months ago
Sehr gut,sehr gut !!
MultiSindrom 6 months ago
this is a sick as vid im 16 too ot as toned as you but dude ur body is sick as gosh ur video inspired me. keep it up man peace.
irin789 6 months ago
cool
belukelu 6 months ago
what is the name of the first song pls ?
MultiSindrom 6 months ago
lol he got no leggs :p he got a cross in his chest!!! thats awesome!
wumbology100 6 months ago
what supplements do you take?
NeatGreat 7 months ago
he looks like John Cena
arturmet 7 months ago 2
Keep up the good work buddy.
ProteinDesign 7 months ago
what a faaag!
DownBeatTime 7 months ago
/watch?v=cAFJgMk9fJE
check this 16 year old!
WedgemanS 7 months ago
Macaulay Culkin on roids =)
ErChasli 7 months ago 2
Hey can you message me or give me a link to your training plan?
SuTTonxSoulja 7 months ago
Awsome video man, im 16 years old and joining the army..glad to see someone is keeping motivated just like myself :)
SuTTonxSoulja 7 months ago
whats the name of the shakes the 2 youre using the one is called "X"... blabla and the small one the creatin one is called...? Could you tell me please? Thanks in advance :) And are you using something more?
k3and0 7 months ago
@k3and0 It's not a creatine he's using, it's a pre-workout supplement called Jack3d
Looneyboy123 1 month ago
"Do what ever it takes" would you do steroids?
EKmion 7 months ago
Hey dude,can you tell what's your height and weight ?
LegionOfHelll 7 months ago
Nice work man, I'm 18 and just getting into body building now. I've been working out for a year now so I'm starting to get there. Mad respect for you and how your body looks at such a young age. Keep it up and stay motivated. Haha, I watch this video everytime I'm about to go max my squats out to motivate me :)
MetalPurification 7 months ago
For how long have you been training?
worldgboy 7 months ago
Anyone knows the name of the song? :@
craKeNS 7 months ago
whats your diet like? if u dont mind email me at pkenny99@gmail.com i have a lot of questions. thanks and nice im seriously jealous
PRoFetiiK 7 months ago
what age did u start training
scottmac1001 7 months ago 46
@scottmac1001 I reply: With eight .. he started to work only with his body weight at 13 he has begun the "right" training: D (GYM)
RiicheeYFreak 6 months ago
@scottmac1001
3 years old
puuRetv 4 months ago
@scottmac1001 he startet at the age of 13...he is on facebook "lars schönfelder" he has an album with pics in the years of 13-17
6489035 3 months ago
I watched at least a thousand times.. My favorite 2:40
canberk1111 7 months ago
man i need MOTIVATION im too depressed
buklao559 7 months ago
HE LOOKS LIKE THE KID FORM HOME ALONE OMGGGGGGGGGGGGGGG,
nice body
arnold4life476 7 months ago 2
no offense, but your legs are sincerely lacking :/
kraide1 7 months ago
man after watching this its time for me to get off the computer and hit the gym bye.
aries395 7 months ago
How much is your 1 rep max for bench press?
And how big are your arms?
Alu122112211221 7 months ago
@Alu122112211221 who the fuck cares about 1 rep max! that is for show off who just care about impressing there mates, 8-12 builds muscle fegget
nbpscf 7 months ago
@nbpscf relax man, it's just a question. It wasn't even directs towards you.
Alu122112211221 7 months ago
@nbpscf
You fucking idiot, some people actually train to get stronger
MrSitronsaft 7 months ago
@MrSitronsaft he asks how big his arms are right? you try build some muscle with 1 rep and tell me how that goes
nbpscf 7 months ago
@nbpscf
I increased my arms with 22 cm in 1 year, doubled up the size of my back and went from 45 cm to 70cm legs, dont tell me that 1-3 rep training dont build muscles ;)
MrSitronsaft 7 months ago
@MrSitronsaft Lol.
siroyce 7 months ago
@siroyce
What are you laughing about?
MrSitronsaft 7 months ago
@MrSitronsaft 22 cm in 1 yeard and doubled the size of your back, thats what i'm laughing about ^^
siroyce 7 months ago
@siroyce
Just laugh if it makes u feel better, im just telling the truth ;)
MrSitronsaft 7 months ago
Comment removed
Alu122112211221 7 months ago
why is he wearing a hat nd hoody while working out
RFKILBUCK 7 months ago
@RFKILBUCK
sweat more and can burn more!
IIIxXRamboXxIII 7 months ago 24
@IIIxXRamboXxIII thanks, im gunna try dat out, is that gyym at ur house or is it a public one?
RFKILBUCK 7 months ago
@IIIxXRamboXxIII hmm but if you sweat even more you venture a dehydration, don´t you ?! I always thought it keeps you´re muscles warm. And can you describe the "burn more" point?
TheHornyMomo 7 months ago
@IIIxXRamboXxIII I just turned 16 a few days ago and in 6 months of weight lifting I lost 60lbs everyone says I have a lot of muscle but at 170lbs and 12% body fat I just don't see it. How much are you weighing in at?
hardyboyzrule07 7 months ago
@IIIxXRamboXxIII if one was bulking, which he clearly is; why would you want to burn more calories?
avenged7x4lyfe 7 months ago
@IIIxXRamboXxIII mit 16 und so big muskel wie viel gewicht trägt er?
Fucked2763 5 months ago
@RFKILBUCK I often do the same thing,, i dont know how to say really, but often its just dystractive to see your muscles,,
Ezraveen 7 months ago
@RFKILBUCK why not
jquercio1 5 months ago
bro wow i will musckels :(
TheHeroworld 7 months ago
this is fucking pimp
94vazques 7 months ago
Massively powerful person ;) (Y)
unhollywoodx3 7 months ago
16 years old?! WOOOOOOW congratulations!!
fielderxei 7 months ago
YO keep it up man ur a big ass kid im also 16 and just love workin out and everthing tht comes along with it one thing i didnt like is the gloves . LMaoo real men just throw some chalk on HAhaha But really keep it up people dont understand wat it takes to be great !!
nbaballerr01 7 months ago
ganz guter körperbau :) was nimmstn du alles für preps ?
TheJp195 7 months ago
3:28
Ist klar :)
oxawn 7 months ago
"the world makes way for those who know where they are going"
thumbs up , you know where you are going!
MrLimbo95 8 months ago
Hey, what is ur cardio workout?
pakielite 8 months ago
I Was Just Wonder. What is Your Ab Workout?
Tommy20Gun 8 months ago
simply perfect
canberk1111 8 months ago
roids
superchickenboy2 8 months ago
you have potential, just keep training, and plz hope ur training properly, like proper reps.. not maxing and then doin 2 reps
Navoh1 8 months ago
what an animal! what supplements/ protein powders/ drinks/ diet do you use?
MLordC 8 months ago
jack3d beste *____*
aphilipp7394 8 months ago
Oh my.. good luck man! :)
sepa0202 8 months ago in playlist bodybuilding motivation
hey what are you drinking on the begginig of the vid.i'm 16 and want a body like that.i think about some proteins...just don't tell me it is steroids you're drinking!!!!!
KileAcab 8 months ago
looks like there's a plateau in your abs buddy.. have you beat it??? train hard man! your inspiring so many teen bodybuilders THANK YOU
mvpmuch1992 8 months ago
song ?
pekkea 8 months ago
nice :D
SaarpOeszz 8 months ago
This video should be deleted...due to breaking regulations of too much AWESOMENESS!!!!
geggis13 8 months ago
hey man, im from sweden, its the first time i see a big 16 years as me, and naturally, you are great man, nice on-season work. im on off-season now. keep up the good training. i believe that you are naturally bro
newbodybuilder1 8 months ago
im 15 can i have your routine how u got this big etc
urSliPpers 8 months ago
btw, what's the name of the song? xd
craKeNS 8 months ago
how much do you bench press m8? at the moment you uploaded the vid, cuz by now you probably 17 :p
siroyce 8 months ago
why did you not tell me anything in facebook :(
leyiiiN 8 months ago
damn foreign countries never have the big plates haha
theteenbodybuilders 8 months ago
Good job son.
SummerWorkout 8 months ago
what are you taking at the start of the video?
classharvester 8 months ago
Good bro, me and you at Mr. Olympia soon! Keep it up!
/watch?v=52sjrjXcdSI
young bodybuilder
newbodybuilder1 8 months ago
Great body man , great dreams need great time , discipline and responsibility, keep it up man! Keep moving man!
Jechtvssephiroth 8 months ago
tracklist plz
technowatcher123 8 months ago
macaulay culkin on roids
TayArmand 8 months ago
One M0:00RE TIME !
geggis13 8 months ago
Mach mal wieder neues Video
KeaDcWalK 8 months ago
This is great man.
Legystarcraft 8 months ago
that was really put together great! love it
swrb6 8 months ago
sehr gutes video, man sieht, dass du dir mühe gegeben hast ;)
form ist auch sehr gut, niedriger kfa, reichlich fleisch drauf!
Die Beine hinken aber hinterher
loldierofldiekatz 8 months ago
It's just some rich guy training.
MenthX 8 months ago
Waaoooh that was a bit over dramatic for someone just going to the gym.
TheJAYHAM101 9 months ago
schreib mir mal fb zurück :(:(:(
leyiiiN 9 months ago
wow your like the human version of the incredible hulk
qdatmoney 9 months ago
@qdatmoney
have you ever seen a bodybuilder before in your life, other than this guy?
bryandapogi23 8 months ago
@bryandapogi23 yea but not a 16 year old this is the 1st i think
qdatmoney 8 months ago
@qdatmoney
look up 16 year old lee priest
bryandapogi23 8 months ago
@bryandapogi23 whoa lee is a BIG boy
qdatmoney 8 months ago
@bryandapogi23 he was on roids buddy.
newbodybuilder1 8 months ago
@newbodybuilder1
i know that...
lol
bryandapogi23 8 months ago
wow your like the human version of the incredible hi=ulk
qdatmoney 9 months ago
This is soooo....... GAY!
DownBeatTime 9 months ago
Jack3d is beast, just like u O.O
ThisAreSongs 9 months ago
Didn't you get squat by lifting weights? o.O?
HomihachiMetal333 9 months ago
wie lange trainierst du schon?
slowbromusic 9 months ago
very good:)
prohormon1 9 months ago
du trainierst aber natural, oder?
technowatcher123 9 months ago
Dude Can you tell me the program you made this? Was it Sony Vegas or Camtasia?
TheYaniTV 9 months ago
足ほそ!
mmkhisa1111 9 months ago
keep going man , bodybuilding is sport of gods never give up...
guga6721 9 months ago
put as much time into your lifting and posing as you do making this video and you might get somewhere.
P.s.- did this mother fucker just weigh his pre workout on a scale?
kahl23x3 9 months ago
ich red einfach deutsch mit dir :)
du bist richtig brutal :) gefällt mir bin seit 8monaten dabei bin jetzt 16 3/4 und seh nicht so aus :P was eig. klar ist (:
kannst mal bissle was von dir erzählen? training essen blabla? :)
mfg leyiN
leyiiiN 9 months ago
you look like the kid from HOME ALONE
timtooooo 9 months ago
Hi aus Russland!Du siehst sehr gut aus fuer 16! :D
eddyrusse 9 months ago
i'm from Argentina!!! Greettings! Saludos!
jdmrk100 9 months ago
btw amazing work
Helarielmeri 9 months ago
i thought u were swedish :D
Helarielmeri 9 months ago
new track before every match now!
DeTimable 9 months ago
You are a beast... But why train in a hoodie? xD
321infamous123 9 months ago
hey how tall are u now?
EROSSy4 9 months ago
@ IIIxXRamboXxIIIwie groß bist du und wieviel wiegst du?
mratroxable 9 months ago
where do you live?
craKeNS 9 months ago
@craKeNS
in the BIG switzerland... ;PP
IIIxXRamboXxIII 9 months ago 6
@IIIxXRamboXxIII OH, it's beautiful
craKeNS 9 months ago
@craKeNS
yeeaah switzerland is great! ;D
but...i want to live in America <3 ! love it! :D ^^
IIIxXRamboXxIII 9 months ago 6
@IIIxXRamboXxIII haha, I'm from Mallorca(Spain), its nice too.
btw, how long did it take you to get that body?
I'm confused, I don't know if i have to bulk or lose some fat :\
craKeNS 9 months ago
@IIIxXRamboXxIII Fuck America, I live here and it's nothing special. Of course, I've never been to Switzerland but I'm guessing it's better there.
Spasade 9 months ago
@IIIxXRamboXxIII just like arnold wanted to live in america :P
ReidHarris7 9 months ago
Comment removed
classharvester 8 months ago
@IIIxXRamboXxIII i used to live in switerland, do you work out everyday and if so for how long?
classharvester 8 months ago