i'm 52, a big guy (6-4/320) with a gut who used to work out. i have a weider powerbell and have been walking a lot and using kitty litter jugs filled w/sand (doing kb exercises). I've lost a little weight, but want a kb dvd, but not that expensive. I also want good form, etc., any help? thanks. b.
Art of Strength Kettlebell Videos are the best workout videos I think I've ever seen. The instruction is easy to follow and the workout is fun and shows results in a short time. I highly recommend them. Keep them coming Anthony!!!!
I just downloaded the mobile edition of this workout off their website. I put it on my Ipod and got busy. Very challenging workout, but not overwhelming. And it's actually kinda fun! Recommend to anybody looking for a solid, yet simple, kettlebell workout.
i'm 52, a big guy (6-4/320) with a gut who used to work out. i have a weider powerbell and have been walking a lot and using kitty litter jugs filled w/sand (doing kb exercises). I've lost a little weight, but want a kb dvd, but not that expensive. I also want good form, etc., any help? thanks. b.
BJ1047 1 year ago
Dear All,
Coul you please let me know the music, whic are in this video, I realy like it therefore I like to listen to it much offten.
Thank you in advanced.
If you know any of the artist or song titles. Thanks a lot!
satu13 1 year ago
Comment removed
satu13 1 year ago
Art of Strength Kettlebell Videos are the best workout videos I think I've ever seen. The instruction is easy to follow and the workout is fun and shows results in a short time. I highly recommend them. Keep them coming Anthony!!!!
forevafit 2 years ago
I just downloaded the mobile edition of this workout off their website. I put it on my Ipod and got busy. Very challenging workout, but not overwhelming. And it's actually kinda fun! Recommend to anybody looking for a solid, yet simple, kettlebell workout.
msandwich 2 years ago
I did this work when following the video, killer!
medicsnoke 4 years ago
This comment has received too many negative votes show
those KB's make me sick,all tie die and shit
newwrestler140 4 years ago
I almost puked when I tried this the first time! FITNESS FOR EVERYONE! get it while its hot... ;)
GavSF 5 years ago
Follow the leader circuit training is a great idea.
JmsEmBer 5 years ago