I hope I'm not over doing it. I've been doing p90x weights 4 times a week, 2 out of 4 times on the current day I do insanity, and then insanity on my days off of p90x, I leave Sundays open for rock climbing / bike riding/ swimming/ etc. etc.
I did insanity starting at 200 lbs (about 6 months ago) then I started this routine about 4 months ago. I went from 200 - 165 in 2 months, then 165 - 230 in 4 months. The doctor is saying it's too much but I don't know how to gradually turn it off.
@MegaDoctorH I don't think so. If you know you don't have much fat though (like me) you should cut of the phase one diet by at least a week. THis means that you do the 2nd phase meal plan for a week while you still do phase 1 exercises, OK? Or if you're really thin, I would recommend eating more calories so that you're losing fat but not weight. DId this help?
@MegaDoctorH i started at 300 pounds and am now on week 2 if that helps. I can do mabey 90% of the exercises. I am an ex-marine though so most of the exercises are not new to me.
are you still only doing p90x? because your chest in your newer videos looks really good and I'm wondering if p90x can actually give that good of a chest as its only push ups.
Hey leo im 6 days into p90x. Its tough man. Ive also cleaned up my diet quite a bit. I started at 218lbs., my goal is to be 186, like I was in 2005., using atkins diet alone, but I was just skinny fat, u know what I mean? But thanks for the motivation video.
im getting great results i wasnt over weight i was actually 12lbs underweight last summer and with one month of p90x i gained 8lbs and im 9.5% body fat :D
with p90x do you need to buy equipment (dumbbells etc) and does it come with a list of specific items you need?
TroutMaskReplicaa 4 days ago
You are having such an amazing positiv energy! I´m on week two! I love it.
MrsCallala 1 week ago
Like, 113. Not much
Zapdos2000 4 weeks ago
please post your before and after pics... it will motivate us even more!
knubbe 1 month ago
Bull S
popaj3r 1 month ago
@popaj3r
Yeah, it's impossible that working out 6 days a week and keeping your diet in check will improve your fitness and physique. *Face Palm*
orasis 1 month ago
Great Video! I feel the same way after my long journey to being in good shape:)
StealthyAman4715 1 month ago
This has been flagged as spam show
Check out New P90XXX Spoof on my channel and subscribe. Hiarious
ChessMateTv 1 month ago
I hope I'm not over doing it. I've been doing p90x weights 4 times a week, 2 out of 4 times on the current day I do insanity, and then insanity on my days off of p90x, I leave Sundays open for rock climbing / bike riding/ swimming/ etc. etc.
I did insanity starting at 200 lbs (about 6 months ago) then I started this routine about 4 months ago. I went from 200 - 165 in 2 months, then 165 - 230 in 4 months. The doctor is saying it's too much but I don't know how to gradually turn it off.
Ekskrementer 1 month ago
@Ekskrementer well there's no need to do more than they instruct you to do. The programs are so successful because they work as they are
rockettransam911 1 month ago
@Ekskrementer yeah, that's too much, even god rested for a day. maybe p90x should have included a chill pill for you.
hockeyyismylife 3 weeks ago
@MegaDoctorH I don't think so. If you know you don't have much fat though (like me) you should cut of the phase one diet by at least a week. THis means that you do the 2nd phase meal plan for a week while you still do phase 1 exercises, OK? Or if you're really thin, I would recommend eating more calories so that you're losing fat but not weight. DId this help?
Zapdos2000 1 month ago
@Zapdos2000 kinda, I am bout 125 pounds. What about you?
MegaDoctorH 1 month ago
I'm younger and am thinking of doing this, and after you finish once through, do you start back at day one for your second time through?
Zapdos2000 1 month ago
@Zapdos2000 Hey do u havy any idea if there is like a minimum weight that you should have b4 doing p90x? or a Person of any weight can do this?
MegaDoctorH 1 month ago
@MegaDoctorH i started at 300 pounds and am now on week 2 if that helps. I can do mabey 90% of the exercises. I am an ex-marine though so most of the exercises are not new to me.
tockblade 1 month ago
I'm starting tomorrow
ItzDuckSauce 2 months ago
are you still only doing p90x? because your chest in your newer videos looks really good and I'm wondering if p90x can actually give that good of a chest as its only push ups.
ayumelove 2 months ago
I always seem to be super motivated at 3:30am but never want to work out during the day
JamesAlberding 2 months ago
I also wanted to ask that what kind supplements should ladies take when doing p90x.
chillpill54 3 months ago
Comment removed
itechaust 3 months ago
Hey leo im 6 days into p90x. Its tough man. Ive also cleaned up my diet quite a bit. I started at 218lbs., my goal is to be 186, like I was in 2005., using atkins diet alone, but I was just skinny fat, u know what I mean? But thanks for the motivation video.
bdbdoria 3 months ago
you're a really nice guy, congrats on recovering and going strong (literally)
JjP777 4 months ago
im doing my p90x too im only on my second weeks and already looking bigger
MrShowtimeSwagg 6 months ago 7
@MrShowtimeSwagg How are things going? It's been a month and a half already, right?
Beripped4life 5 months ago 5
@Beripped4life like amazingly my arms and chest are moving slower into the getting bigger stage but my abs look AMAZING thank you for this vid
MrShowtimeSwagg 4 months ago
Congratulations Leo on the progress that you have achieved this is only the begining for you.
peanutbutterguy71 1 year ago
@peanutbutterguy71 Thanks, man!
Beripped4life 1 year ago
I am on day 43!!! after my 90 days I am gonna do Insanity !!
13slot28 1 year ago 2
@13slot28 You're in for a treat, especially since Asylum is coming up next month!
Beripped4life 1 year ago
@Beripped4life I am really excited!
13slot28 1 year ago
i finished my 1st phase last week XD
and im going to finish strong
im getting great results i wasnt over weight i was actually 12lbs underweight last summer and with one month of p90x i gained 8lbs and im 9.5% body fat :D
DCshoekiidyoo1 1 year ago
@DCshoekiidyoo1 That's awesome! It's amazing how P90X works the other way around too. Good job!
Beripped4life 1 year ago