Shoulders With Chandler

[Losteys]

DO YOU HAVE XBOX LIVE?

[AlexanderMcEwan]

What size dumbbells were you using?

[mangano68]

nice workout. what are you and Dom's stats? (weight, max out, etc.)

[TheKhimerax]

Great tips, man. That's pretty much what I do for my shoulder routine, but my delts are being stubborn. My traps are jacked, but without my delts catching up it looks disproportional. I cut back on my military presses and focusing exclusively on delt exercises and flyes, but for some reason those delts just don't want to grow.

[cumlickin]

Chandler is so hot

[poptartsmm]

thanks for the tips dude, doing shoulders and back tmrw at the gym so I'll try a few of these workouts

[KaosFitness]

@poptartsmm That's what we are for man! Any other questions feel free to message us or email us at kaosfitness@LIVE.com

[poptartsmm]

thanks for the tips dude, doing shoulders and back tmrw at the gym so I'll try a few of these workouts

[calsmail]

great vid/workout. thanks

[cutegirl00179]

Great arms, great shoulders, nice, wide and strong.

[athelite]

hey chandler when will you make a thighs workout/flexing video?

in what sport(s) do you compete?

thanks!

[KaosFitness]

@athelite We are going to make a progress/flexing video, as well as a few more workout tutorials including Legs and Chest either later this week or next. Dom plays baseball, currently I don't play any sports, just focusing on fitness!

[pitolin55]

awesome workout man

actually i think i use that weight in sit shoulder press

by the way, how old are you?

peace

[KaosFitness]

@pitolin55 Thanks, We are both 17!

[joshiebabe]

u both have great bodies. love to see a bit of flexing

[Celonarb]

Great form on your exercises bud.