Added: 2 years ago
From: alisawyattfitness
Views: 5,515
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  • That was a great clip..thanks...

  • this is really embaressing but im 16 and over weight for my age im not crazy over weight but i have some chubby ness, i was wondering what is a great thing for me to do to lose that fat and tone the muscle what one of your videos would you perfer for a beginner and how long do you think it will take for me to lose the weight? and should i stay with that workout once i lose of or which to another one of yours if so which one? please& thanks id appreciate it soooo much (:

  • thank you alisa for "Why Can't I?" Series

    it's awesome

    i saw all this Series

    by

  • Thank you! It's great to know these are reaching teachers!!

  • Alisa-I love your explanations and execution of the moves. You're an inspiration to me (a fellow Pilates teacher). Thank you for sharing!

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