Secrets to Curb Strong Cravings

[garnermom]

Thanks!!!!! PB and string cheese are a usual "go to" in my home so I'll have to pay closer attention and see if it works :)

[violinist881]

I actually look for healthy replacements when i crave for unhealthy foods like when i crave for ice cream, I have frozen yogurt, when i crave for pizza, I make a healthy version with pita bread base and home made tomato sauce(tomatos, onions, capsicans and herbs) and I would use tuna instead of chicken cause I'm a semi vegetarian but you can have chicken breast or something it's about being creative sometimes

[rgboyinaz]

HELLO I LIVE IN AZ 2 I WAS WONDERING IF YOU CAN HELP ME OUT IEN YOU DID A GREAT GREAT JOB ON DAVID THX GOD BLESSM 400 LBS AND I NEED HELP IM 30YRS OLD CAN U GIVE ME SOME ADVICE HOW TO EAT TO LOSE THE WEIGHT PLZ I REALLY NEED HELP I SE

[xoxHUGSetKISSESxox]

Thank you so much for this! I've been trying to lose weight, and this schould really help =]

[annabodhi38]

Very cool... thanks for the post :)

[ryvetted]

Thank you!

[smp077]

Could you repost . There is no sound. thank you.

[BlaineRice]

What if the city water is filthy and absolutly discusting and you don't have the money to buy a gallon of water every other day

[leavittobeaver]

@BlaineRice holy shit its that bad?

[Ambiepants08]

Great video. Very informative. I'll be subscribing.

[bg4u2]

Hey Chris, Go to the Phoenix Suns website and check out 2-time MVP Steve Nash's diet.....sounds exactly what you are prescribing. Thanks....you guys are doing a great job!

[imaduck2]

great video. learned a lot.

[ooitmustbeloveoo]

This was VERY interesting..I'm going to try it..I'm a very big water fan..but that fiber thing I must try..thank you :)