Week 1 Watch Me Shrink Body Shots

[davemustainee2]

do some crunches , leg raises for your abs ,squats and reverse leg raises for your booty. Everything else looks fine

[chachacha006]

i shrink tonight

[makeminealarge1]

MINGER

[Masshiroi]

I used to be 189 pounds when I was 14, now I'm 20 and 138 aiming for 120! I know you can do it too! Best of luck! I know it's not easy

[LuVtaTaLk]

how you do it? @Masshiroi

[Masshiroi]

@LuVtaTaLk Eating less, running miles every day, trying to avoid fast food, replace drinks with water, more veggies and fruit :) I lost it a bit slow....like 1 pound a month...so yeah, it's quite a journey n.n

[LuVtaTaLk]

@Masshiroi o thtats not that bad besides the mile... aw that sucks 1 pound a month. all the trouble.

[Masshiroi]

@LuVtaTaLk Well I lost it slow cause I was 14 and I loved drive-thrus.....I became over weight from eating fast food like almost everyday, eating little debbie nutty bars instead of a real meal lol I still do that sometimes but truly much less and I didn't even know which was a fruit or vegetable, and water, was like flavorless....so it took time to get off that habit with no help, and I ran like 2 miles max so it's not much, I guess I really took my time :p

[LuVtaTaLk]

@Masshiroi haha i guess. i should start doing that, i been taking walks instead of running.. do you think taht would help?

[Masshiroi]

@LuVtaTaLk Yes! I walked! When I say I ran max 2 miles was a few times a week when I felt most strong, but I walked too :)

[LuVtaTaLk]

@Masshiroi okay, thanks for the advices. ima try it. i mostly wanna loose the thighs tho.

[fashionbug9880]

@Masshiroi I ,not even really trying that much, can loose about 2 pounds in three days by just eating healthy, and smaller portions, doing cardio workouts,drink tons of milk (I do that anyways) and try not to eat before I sleep. It works really well!

[Masshiroi]

@fashionbug9880 Yeah...sounds easy right, yet mostly everyone is fat, wonder why...

[outfitmadeofawesome]

you look beautiful

dont worry about your body.

you have a beautiful body.

[MarioBrosClassic]

@outfitmadeofawesome sure you like her body, thats you. I dont understand why there are so many people commenting this diet videos saying "DONT LOSE ANY WEIGHT YOU LOOK FINE" i mean first of all its not about you, if the person making the video wants to lose weight and have a healthier lifestyle i really dont understand why so many people discourage that lifestyle

[espezido]

I think you have a funny personality. You make me smile.

[Jzend001]

wow you look really good. im about 20 lbs heavier and 4 inches shorter than you here andmy stomach is soo much bigger. its weird because you almost look like what i want to when i reach my goal. i'd love to have a small tummy like yours. good luck with your goals!

[MissionBig2Small]

No way your 199!! Wow. You really don't look like it at all!

my weight in my last video was 191 so tomorrow is the weigh in and hopefully I lost something!

You look great as you are. Good Luck!

[ImAGirlOnAMission2]

good luck! and you do NOT look like 199 btw... like i am a wole lot bigger around the belly...and im 185

[TLM088]

Stay with it & Good luck. It's a lifetime process ;)

[poechrisk]

Thank you! I'm really encouraged right now, I just hope I can stay motivated throughout the rest of the weight loss and then to maintain it!