@koreanwannabelee oh really? They lift their asses up? Because I was pretty sure it's against olympic rules to lift your ass off the bench... They lift their BACKS up. Good job making yourself look just as retarded as the guy in this video. Please, if you're gonna lift, do it right, it's not that fuckin hard. Or at least don't pretend like you know what you're talking about, come on dude.
He's obviously combining the bench press with a hip press. Do you idiots always go around secretly filming people and then talk shit behind their back?
I don't get it..I don't know much about power lifting but I thought arching your back helps you bench more weight? As in, a standard technique. It is funny to watch this though lol
Wtf do you call that bullshit? Probably the worst form I have ever witnessed and the barbell was barely moving downwards! You need to take off at least 150lbs off that bar to do the correct form! Your back and hips should never leave the bench. I don't give a fuck what anyone says. I have been training and with strict form all my life.
No your a faggot. Real men always lift heavy. I don't know how this is cheating. It is funny, but I don't think it is cheating. Again you are a faggot in case you didn't know
I reckon he's humming.......My milkshake brings all the boys to the yard, my shake is better than yours, trust me, its better than yours, you can touch it but I'd have to charge.....my milkshake etc.
Why do people just not learn how to do things properly! I mean, you wouldn't drive a car, wrestle a bear or operate heavy machinery without knowing what you're doing. Why is the gym the one place people just assume they are doing it right!!!!!
that's how they bench in the Olympics dumb fucks
koreanwannabelee 2 weeks ago
@koreanwannabelee oh really? They lift their asses up? Because I was pretty sure it's against olympic rules to lift your ass off the bench... They lift their BACKS up. Good job making yourself look just as retarded as the guy in this video. Please, if you're gonna lift, do it right, it's not that fuckin hard. Or at least don't pretend like you know what you're talking about, come on dude.
tommunist10 16 hours ago
good form to fuck up your back keep it up u tard
TheGrizzlyebear 2 weeks ago
i guess this is what you have to do when there is no bench for a decline bench press...
TheYouwontgetit 3 weeks ago in playlist Gym Accidents. Funny, failures
what a knob ... clearly can't actually bench that weight
hanginghimself 1 month ago
bye lower back lol
majormadass 1 month ago
LMAO, hes as funny as the "worlds strongest shrugger"
sleepyasfuck 1 month ago
proper technique on how not to bench, have to give him props though might see this movement in gyms across the nation soon... lmfao
trackstarBU 1 month ago
Bwahahaha I never seen this before, that is creativeness
DragonDude180 1 month ago
Did you record this with a toaster?
Jujitsukillu 2 months ago 4
@Jujitsukillu no i think with a potato
TORRUCOIII 1 month ago
haha wtf is this shit wat is he pretending to shove his dick in a women while benching
coolsideeric01 2 months ago
hes multi tasking
GizmoMofo7 2 months ago
That's decline on a flat bench,than he does flat on a incline ,and incline on an overhead press seat.
saxzw 2 months ago
Dont you guys know? That's the lates technique in benching! Guaranteed 20kg extra on your lifts!
(joke)
IcyViking 2 months ago
AHAHAHAHAHAHHAHA OMG
minii08 2 months ago
This has been flagged as spam show
If I would have a dollar for each pixel in this video I would have 1 dollar
NZrukus 2 months ago
If I would have a dollar for each pixel in this video I would have 1 dollar , NO FUCK THIS COMMENT, PLEASE stop sayin this comment faggots.
JokoHaqa 2 months ago
He's obviously combining the bench press with a hip press. Do you idiots always go around secretly filming people and then talk shit behind their back?
StephenAnthonyMusic 2 months ago
Wow. thats asking for an injury. smh..
BadBandar59 2 months ago
may as well be on the decline press.....
WanderleiSilva29 2 months ago 3
THRUST!
RedRider7240 2 months ago
If I was spotting him I would have just walked away during his set
617tnt 2 months ago
n00b XD
wadeq69 2 months ago
thats how u rape your spine for life
MoosieCoverz 2 months ago
he turned a flat bench into an incline lol
topdoginthepin 2 months ago
@topdoginthepin no a decline think of the angle of his torso he would literally have to do a situp then press to turn this into an incline
kkelly851 2 months ago
I don't get it..I don't know much about power lifting but I thought arching your back helps you bench more weight? As in, a standard technique. It is funny to watch this though lol
SavingPrivateBob 2 months ago
ROFLLOLOLOOOOOOOOOOOOOOL
teenbodybuilde 2 months ago
what type of bread did you record this with?
Papojijo 2 months ago
What the fuck is that
MilitantKaos 2 months ago
Hes like not coordinated he lifts it when it goes down O_o
crayonkiler 2 months ago
HA HA!
pistoff33 2 months ago
Nice video. What did you use to record? A calculator?
FutureWHC 3 months ago
gonna snap some shit up
batesk8 3 months ago 50
@batesk8 but at the end of the day,.....he can do whatever the FUCK he wants to do
MexiSean 3 months ago
@batesk8 LMFAO you watch the hodge twins dont you
Kalonsoldierfront 2 months ago
@Kalonsoldierfront is there anyone dat doesnt
slkslkbkbk 2 months ago
@batesk8 haha hodge twins!!
off3r 1 month ago
@batesk8 "but at the end of the day...He can do whatever the fuck he wants to do!!!!"
hercule50 1 month ago
LOL!
Simple5005 3 months ago 2
@jaraha ...no.
secretladable 3 months ago
is the weight moving by it self?
afromusician1 3 months ago
240p is under-utilised in this case
rode1979 3 months ago
Bet all the bitchez in the gym got wet after seein that
Anim9L 3 months ago
Hahahahaha. What an idiot.
Jimdango12345 3 months ago 2
This has been flagged as spam show
he did as many good reps as there is pixels in this video ...
paulisawesome14 3 months ago
Comment removed
paulisawesome14 3 months ago
This has been flagged as spam show
Check it out, press "ctrl" (or command for Mac users), give my comment a thumbs up, and watch what happens.
jaraha 3 months ago 166
@jaraha it calls you a dick.. weird
ZadsJourney 3 months ago
@jaraha
Sweet, when I pressed the thumbs down button it took me to a free porn site!
OfTheWillows 3 months ago 3
@jaraha hm, i tried it with thumbs down but nothing seemed to happen that was out of the ordinary.
burlong01 2 months ago
@jaraha Nothing happens idiot. You just get likes on your pointless comment. Think of something witty to get thumbs up.
55LanceBriggs 2 months ago
jajajajajajajaja wat a fucking idiot
dasubwoofer 3 months ago
i can count pixels!
TheXstaker 3 months ago
this guy is actually a porn star and he is training for actual sex
pmull0011 3 months ago 70
He's gonna break his goddamn back
thetiltroom 3 months ago
typical knob
TheAlankentish 3 months ago
Anyone else burst with laughter when they saw this? I'm sure as hell, I did.
Gr1gzy 3 months ago
I cant seem to get this to work. My calculator just wont film, do u know what th problem is?
mrmag1cc 3 months ago
this video must have been filmed with a piece of glass, developed in a swamp and uploaded to youtube with a cable made of stone.
CoolGuyDaBest 3 months ago 2
Really, this is just sex moves. You should try this at the gym. Your wife will love you more!!
Uncivilization 3 months ago 2
wtf is this guy doing...
strattus99 3 months ago
LOL nice rom phag
MrShitForm 3 months ago
Wtf do you call that bullshit? Probably the worst form I have ever witnessed and the barbell was barely moving downwards! You need to take off at least 150lbs off that bar to do the correct form! Your back and hips should never leave the bench. I don't give a fuck what anyone says. I have been training and with strict form all my life.
saultman 3 months ago
@saultman and apparently doing it wrong all your life.
NixeonDead 3 months ago
@NixeonDead lol is that right son? I guarantee you can't bench near the weight I do and with excellent form my boy. lol
saultman 3 months ago
@saultman I totally agree with you. This video shows how to destroy one's spinal column the fastest way.
TiredOfStress 3 months ago
Lay off him! That's Jim Carrey working out! O_o
RUBAN0606 3 months ago
Oh he's benching and not humping the air?
wong561 3 months ago
if only this was acceptable at a meet...no, wait, never mind; under no circumstance is this ever acceptable
biglyncher1 3 months ago
Oh he's screwed, his back's going to look like a pretzel at about age forty
BigWhit6143 3 months ago
and i thought id seen them all.
sarethums 4 months ago
thats going to fuck up his back
tigerwithabiggun 4 months ago
Now THAT is awesome :D
MetalDiffa 4 months ago
Now THAT is awesome :D
MetalDiffa 4 months ago
What. The. Fuck?
emantabrizi 4 months ago
hahahhah
pechito12345 4 months ago
arched back much \
manraj32kalsi 4 months ago
did he died??
PunkyLemming 4 months ago
looks like he's trying to rape someone from a distance
Gusoakhillz 4 months ago 5
If you need a belt to bench...your doing something wrong...if you need a condom while benching...then thats just strange. =D
turtleownage 4 months ago 4
just when youve seen it all
lincolnboytoy 4 months ago
more weight
M15949 4 months ago
great form
polskagura 4 months ago
He's working his chest while supersetting his thrust power so he's better at sex.
MrLmfao1989 4 months ago
relax guys he's using a belt
keshav0312 4 months ago
WHY???????
novaordemxisto 4 months ago
hes trying to bench with his cock
AndyAngelZ 4 months ago
HOLY SHIT
AndyAngelZ 4 months ago
yeah man hump that air nice and deep
thebonecracker 4 months ago
He looks kind of like a bee that keeps stinging after its stinger was ripped out.
lumberjack3d 4 months ago
He's going to snap crackle and pop his spine
Train2Failure 4 months ago
I had no idea there was such thing as a negative resolution!
patcism 4 months ago
You just love men, that's why you recorded this.
stoner4010 4 months ago
Lower back work out no chest workouy
jamesblunto94520 4 months ago
Weights benching him.
iconfusedchineseguy 4 months ago
thats some nice form.
AbelMoore 4 months ago 3
''Insert fucking bad pixel joke here''
bobbiest101 4 months ago 3
I've seen bigger legs on a mosquito!
MrHoover77 4 months ago
WTF ! Nice friend he has not telling him he´s fucking it up !!!
ths26 5 months ago
chiro's have always beent he scum of the world... .im kidding to all those chiros.
mystikfly7 5 months ago
LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL
TheTumTimTum 5 months ago
that is 1 dume son of a bitch i bet you can't bench a dame thing know he broke his spine 2 place
boxing101ize 5 months ago
Shaggin the bar ha
grundy1990 5 months ago
Did u film with potatoe?
LVneviens 5 months ago 119
@LVneviens No potatos grow on ground. This was filmed from 1-2 meters high so it must be filmed with an grape.
ecarrace100 3 months ago
PERFECT FORM!
MrSiko11208 5 months ago
Wait.. what?
estanuk 5 months ago
Nice chicken legs
schroedboss 5 months ago
man thats good on your back lmao
Greeneyeddevl 5 months ago
@MysticDMBherb I was thinking the same thing hahaha
blinkf4n 5 months ago
WTFFFFFFFFFF?????
Ilieknoodles 5 months ago
LOL He's a chiropractor, he is deluded about both exercise AND medicine.
Teghead 5 months ago
ROFL
Atlanlta 5 months ago
He's a chiropractor, he knows what he's doing.
wafflecushioned 5 months ago 2
what the hell is wrong with this guy?
Ben762x51 5 months ago
They let you bring appliances into your gym? Because this video seems it was filmed with a toaster..
MysticDMBherb 5 months ago
belly bench
MrFrogjab 5 months ago
thats just terrible form
ThatZombieGuy13 5 months ago
lmao
l2econ11 5 months ago
Ceiling fucker
JC21JMC 5 months ago
I love how his spotter is transfixed at his flawless technique.
Knifegash 5 months ago
fuckng his imaginary boifriend.
rockyqw12 5 months ago
This dude is going to hurt his back.
lovablevietboy 5 months ago
haha
VostSms 5 months ago
gayest shit ive ever seen
joepic85 5 months ago
HAHAHA thrust that pelvis!!!
fossthehoss 5 months ago
He is doing with a ghost?
Niuzinho 6 months ago 2
thats how you hump the weight up boys.
ale6369 6 months ago
hahahahahahaha
5drell 6 months ago
Arch ur back next time.
myopinonz 6 months ago 55
he's fking the weight, doggy style!
3forumreader 6 months ago
lmao
Javi97100 6 months ago
штангу жарит!
ai102788leon 6 months ago
he is working out his back not chest...
liudxdx 6 months ago
what the fuck ????
AKAMUSICkeepit100 6 months ago
vagina workout .
haris949 6 months ago
what kind of fag takes secret videos of other guys working out at the gym
420jaymac 6 months ago 3
@420jaymac Shutup pothead.
LetzRock1 6 months ago
@420jaymac that's not working out... that's being a faggot, trying to lift as heavy as possible while cheating, trying to prove something pft..
Threecoolhats 6 months ago 2
@Threecoolhats
No your a faggot. Real men always lift heavy. I don't know how this is cheating. It is funny, but I don't think it is cheating. Again you are a faggot in case you didn't know
harrytuttle777 6 months ago
@harrytuttle777 lifting heavy isn't ALWAYS good.
stingray8881 6 months ago
@Threecoolhats like i said... what kind of fag takes secret videos of other people at the gym???
420jaymac 6 months ago
@420jaymac
You do.
wilde77 6 months ago
@wilde77 no but apparently you do hahaha fuckin weird
420jaymac 6 months ago
lmbao
2ndbeast00 6 months ago
its the new version of how to shag a barbell
justinborn2fight 6 months ago
thats a glute hamn bridge
5waterpolo5 6 months ago
was he trying to hump the barbell??? what a douche he is gonna snap hes back any time soon
juank87mop 6 months ago
wtf??hes humping thin air
lui2133 6 months ago
He had to be doing that as a joke haha.
afterthefact17 6 months ago
man is he having a boner or what?
SinfulTheEllusionist 6 months ago
His spotter should fist his asshole raw
AaronCarterRocks 6 months ago
Man this video ain't right look like a porn
jancys323 6 months ago
maybe with all that effort to dry hump the air he should bench with his cock
durstbloor 6 months ago
HAHAHA
kiowchung 6 months ago
very stupiiid
M3n0hoh 6 months ago
looks like he is banging invisible hooker and bench press at the same time
JustEvilCheateR 6 months ago
hes not benching at all, the weights benching HIM
DJSaiLoJai 6 months ago
looool its like backwards his pelvis shoots up while bringing it down :S
slashrulesslither 7 months ago
his range of motion was a total of 2 cm.
TheSundayDelight 7 months ago
what a fuckin dick
TheSutchylad 7 months ago
hey dude good lift.... but i think u need to arch your back alittle more
shaggy94582 7 months ago 3
all i see is his body going up lol
Yahmahaar1 7 months ago
I would pay money for him to train me. Then I would throw a dumbbell at his face
HoagieFace30 7 months ago
I reckon he's humming.......My milkshake brings all the boys to the yard, my shake is better than yours, trust me, its better than yours, you can touch it but I'd have to charge.....my milkshake etc.
Why do people just not learn how to do things properly! I mean, you wouldn't drive a car, wrestle a bear or operate heavy machinery without knowing what you're doing. Why is the gym the one place people just assume they are doing it right!!!!!
pisswizzard 7 months ago
pelvic thrusting is the new way to bench, great form
RandomHero0637 7 months ago
Typical you tuber right there, well until he sees a video
jtcruzzin 7 months ago
LOL wtf
jamimiah0o 7 months ago
trying to fuck the bar
shyvars1 7 months ago
Feel my Karma....Feel my Karma......Boom!
MrDzel 7 months ago
His thrusting doesnt even match the rythem of his reps. it looks like he is thrusting at random times hahaha
JLaP30 7 months ago
I'm crying with laughter, brightened up my day so funny.
LousyBastard1001 7 months ago
his trying to cock slap his spotter...p.s. was this video filmed with a shoe?
MrOzwinner 7 months ago
Guy's trying to have sex with the barbell.
faismasterx 7 months ago
lofl
clewis3444 7 months ago
lofl
clewis3444 7 months ago
He obviously knows something we don't know.
wafflecushioned 7 months ago
Oh my... He is gonna end up with a shit load of serious injuries if he keeps that up... :S
asbjoernh 7 months ago
What the fuck..
DavidIsHere11 7 months ago
Thats some air fucking
deputydawg81 7 months ago
o my fucking god lol
6reevesy9 7 months ago
which pixel was he in?
theslenderbender00 7 months ago 69