meh either way its all in the mind really the nerves are nerves u can either bruise them so u dont have to worry about thinking of the pain or if your someone like me you feel it all but u just push your mind through it and say to yourself its only temporary.
Seriously? Does this really work? Because...I'm gonna try it...but...isn't it too simple? I mean, hitting myself will get me abs? I mean, that is awesome then TheHowToKrew! Gooonna try it, thanks for the tutorial dude. what else can I use? Can I use ShakeWeight?
you're the biggest dumb ass i think I've seen on youtube
your supposed to lay down and some one drops a say 10 or 15 pound ball
on your stomach
killerfungus1 2 weeks ago
This has been flagged as spam show
poor ball got fuckd lol
oujjwal 2 months ago
Put a shirt on kid. Build bigger and harder muscles to take blows, not this stupid junk.
TheGrassyBatter2 5 months ago
MY MOM WOULD HAVE SAID WTF ARE YOU DOING DOWNSTAIRS!!!
LOL
ryananderson71 7 months ago 2
haahahah
phill34565 7 months ago
WTF why would I be punching you in the stomach, Bro I would be aiming straight for your face...
SuperiorWorks 8 months ago
at least ur not 12 years old
ProteinFTL 1 year ago
lol your not tightening your muscles your bruising them to the point where u dont feel it as much when someone hits you..
Skwiib 1 year ago
@Skwiib actually th nerves. if you bruise the muscles. a punch will just hurt more...
TheHowToKrew 1 year ago
@TheHowToKrew
meh either way its all in the mind really the nerves are nerves u can either bruise them so u dont have to worry about thinking of the pain or if your someone like me you feel it all but u just push your mind through it and say to yourself its only temporary.
Skwiib 1 year ago
I love you
composer95 1 year ago
Seriously? Does this really work? Because...I'm gonna try it...but...isn't it too simple? I mean, hitting myself will get me abs? I mean, that is awesome then TheHowToKrew! Gooonna try it, thanks for the tutorial dude. what else can I use? Can I use ShakeWeight?
Joker7492 1 year ago
how about a gut punching video? let's see how solid your abs really are. :-)
sportsmenonline 1 year ago
@sportsmenonline ight thanks for the request
TheHowToKrew 1 year ago
This has been flagged as spam show
sounded like you were fucking the ball
cocopuma1 1 year ago
sounds like your masturbating
cocopuma1 1 year ago
DUDE! It sounded like you were jacking off xD lolz! And what made it worse is when you started to breath hard!! GEEZZ!!
KxLEBxRAWR 1 year ago 2
@KxLEBxRAWR glad you have such a sick, gay mind....
TheHowToKrew 1 year ago
@TheHowToKrew THAT NOT WHAT YOUR MUM SAID....Back off kid!
KxLEBxRAWR 1 year ago
i got all red lol but for some reason this works haha
frosted5150 1 year ago
hahahahha. wtff. ? that doesn't get your core stronger. all that does, if anything is help you in a fight? sorry but thats not how you work out.
TheAmazing321 1 year ago
@TheAmazing321 is this video called, "how to workout?" no... this is designed to help u in fights or any impact sports
TheHowToKrew 1 year ago
something about the being in fights reason was very funny to me, haha. your channel is great
BritneyDigitalLive 1 year ago
this video helped me so much. THANK YOU
simonchoi515 1 year ago
@simonchoi515 anytime sweettt stufff
TheHowToKrew 1 year ago