Protein levels in the blood remain constant during a juice fast. Your body still uses protein, but suffering a deficiency in protein is not likely. It should also be noted that a vegetable juice fast will supply all the enzymes, vitamins, minerals, protein and fats your body needs. Dont worry about deficiencies, youre actually doing your body a huge favor!
Any protein needs our body has can be received thru dark green veggies. Spinach, kale, cilantro,etc. Mixed with carrots these provide all that's needed.
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(Why do Muslims Fast)
BaqazyaProduction 7 months ago
Protein levels in the blood remain constant during a juice fast. Your body still uses protein, but suffering a deficiency in protein is not likely. It should also be noted that a vegetable juice fast will supply all the enzymes, vitamins, minerals, protein and fats your body needs. Dont worry about deficiencies, youre actually doing your body a huge favor!
HallelujahDiet 2 years ago 3
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@HallelujahDiet Can you consume raw Kale (200g), how about goitrogens and it makes me feel ill compared to cooked.
Catherine8here 1 year ago
What about the Master cleanse diet where you use juices from lemons
trh442 2 years ago
Any protein needs our body has can be received thru dark green veggies. Spinach, kale, cilantro,etc. Mixed with carrots these provide all that's needed.
1955JOEYW 2 years ago
@1955JOEYW Can you consume raw Kale (200g), how about goitrogens and it makes me feel ill compared to cooked.
Catherine8here 1 year ago
What about protien during a juice fast?
Winter077 2 years ago
@Winter077 thats a good question
seygra20 2 years ago