good benching. hows the progres been this year?
kraftsportNO 3 years ago
it's been stalling for years, but I got the 110 kg shirt bench
tigerak02 3 years ago
Really? I am a hardgainer, and I've increased mine 15kg this year. Bodyweight increase usually gives a bigger bench, so perhaps that is something to consider?
Why not arch your lower back like most powerlifters?
fhunkymonkey 3 years ago
what you see is the best arch I can do... hah
Well done! That shiz kept coming!
AidenBloodaxe 3 years ago
set 8 and 9 were ur best
DJSTARER 3 years ago
strong set gj
ss4vegeta1 3 years ago
good benching. hows the progres been this year?
kraftsportNO 3 years ago
it's been stalling for years, but I got the 110 kg shirt bench
tigerak02 3 years ago
Really? I am a hardgainer, and I've increased mine 15kg this year. Bodyweight increase usually gives a bigger bench, so perhaps that is something to consider?
kraftsportNO 3 years ago
Why not arch your lower back like most powerlifters?
fhunkymonkey 3 years ago
what you see is the best arch I can do... hah
tigerak02 3 years ago
Well done! That shiz kept coming!
AidenBloodaxe 3 years ago
set 8 and 9 were ur best
DJSTARER 3 years ago
strong set gj
ss4vegeta1 3 years ago