Precision Nutrition Kitchen Tip -- Protein

[JayjeeOxtricks]

Yeah good video, thanks for uploading. I agree with most of the things said, but at the beginning you speak about making the natural shift to consuming more fats and more protein and then include low-fat cottage cheese and low fat yogurt in the recipe ideas. Is the most natural option not the healiest? I.e. full fat

[OBORU]

Good video, I'll definitely check your other videos and go your site. Thanks and good luck.