ok,firstly you need newspaper(yesterday newspaper)then put on your stomach and burn it with a lighter.....100% your stomach completely burn include your body just in a minute.
wow it does work! :) thanks, i was trying to find ways to make it burn or i mean hurt..lol and it did work. :) i shall do this everyday for a beginner ^^
does this mean your abs will grow in faster or no ?
dan68575 1 month ago
shit...that stuff hurts man!!
NBproductionspresent 1 month ago
ok,firstly you need newspaper(yesterday newspaper)then put on your stomach and burn it with a lighter.....100% your stomach completely burn include your body just in a minute.
UNIspikeSP2123 3 months ago
this is my new ab routine - after my cardio on wednesday :-)
inthesunshinegirl 11 months ago
ahmm okay
does it mean you will get abs fast or what?
ThugStyle5 11 months ago
Awesome!
JackKenobi 1 year ago
lol he's listening to pink
Brosv3 1 year ago
Pink Rocks!
oneononefitstudio 1 year ago
omfg! imj a beginner and I can feel it all around my core! thanks, ill do these everyday now.
nelo01 2 years ago
wow it does work! :) thanks, i was trying to find ways to make it burn or i mean hurt..lol and it did work. :) i shall do this everyday for a beginner ^^
queerion 2 years ago
@queerion dont do it every day because your abs need time to heal and get bigger/more cut
Jheet20 1 year ago
Ooops i meant to say I like this workout...lolz
daddyponcho8 2 years ago
U like this workout it gives me a good burn...thnks
daddyponcho8 2 years ago
This really worked! i got my 6 abs in 2 weeks omg this is the best!
Hottshott2546 3 years ago