Added: 4 months ago
From: Innsbruck2012
Views: 23,767
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  • thanky you for your tips- seem to help me a little - had a slipped disc and now some problems again, have to do gymnastics for sure

  • Great exercise clip, thank you a lot!

  • Lindsey if you really want to work the rear end, try mountain climbers and flutter kicks, same stuff the rangers, seals use.

  • Awesome REAL Training Tips!

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