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Have you been walking one hour per day? That helps with the loss.
Do give away all those clothes that are too big, because you won't go back to being able to wear them again!
Jibbie49 3 years ago
I have been walking regularly but didn't start doing it daily until just recently. I'm actually starting to run more than walk. Thats just because I'm loving how much lighter my body feels. It's amazing!
sandrat6241 3 years ago
Ah HA! That might be the reason for the smaller losses you know...You're building muscle (which weighs more than fat) so the scale won't show as much loss -- but the inches continue to fall off!! (re: the jeans you wore on your date!!!)
See, you ARE doing great ;)
soapdoc 3 years ago
My husband and I have the same results. We are still super happy with them.
HcgProtocolVlog 3 years ago
You are looking absolutely fantastic!! No need to be discouraged, you did awesome!
soapdoc 3 years ago
Thank you. More please. :o)
sandrat6241 3 years ago
ROFL!! Well, I DO have to be careful you know, you ARE married :) (and so am I for that matter!!)
But in all seriousness, you have GOT to feel great about this - you're looking (and obviously, FEELING) much better!!
Just go back and view your first and last video back to back if you can't see it :) It's great motivation for me!!!
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soapdoc 3 years ago