2010 Sprite Showdown Dunk Contest Finalist (Dallas - Feb. 12)

[stephaniemillerk]

check this @teamflightallstars, I am trying hard to expand my jumping ability by following the workout program that is from "50-inch-vertical(dot)com" - and right now got like like 9-10 ins thus far but then I am even now a little away from being able to dunk with force. It's however only my 2nd week thus far, can you provide any more tips?

2010 Sprite Showdown Dunk Contest Finalist (Dallas - Feb. 12)

[wwefan1993]

what song is this???

[EliasJordan3]

I cant believe how Flyte got in the contest, he doesnt do sick dunks, maybe windmills but hes nowhere near the elite dunkers in the world, Los is good but there are guys who deserved to be in the contest much more like a guy named Guy, and Young Hollywood is sick, he was dissapointing but i still think they shouldve got AUT, Guy, TDub and Golden Child or KD or JusFly.

[googlesmash]

TFB stole all the shows LOOOOOOOOOOOOL

[morrisortiz1484]

teamflightallstars that is why watch NBA perhaps even with its problems. I'm following this exercise routine that's used by NBA players - (50 inch vertical [dot] com) - I already jump few ins higher and being more impactful on the court!

[johnnylogan60]

#VIDEOPOSTERID# that is why love NBA perhaps even though it has its flaws. I'm doing this workout system that's used even by NBA players - 50inch vertical[dot]com - I already jump few ins higher and being more impactful on the court!

2010 Sprite Showdown Dunk Contest Finalist (Dallas - Feb. 12)

[hoopbreaker]

song is called "Sawed Off".

watch?v=nIu0-acoPAw

[Bnh000]

@hoopbreaker wow thanks

[Bnh000]

song name ? =) Wich remix ?

[morrisgaine1489]

man, sick moves. teamflightallstars I mostly like the middle =) Could you imagine that I worked out enough to begin dunking! I just followed the a real training plan over at (50 inch vertical [dot] com) and made it in just 1 and a half month!

2010 Sprite Showdown Dunk Contest Finalist (Dallas - Feb. 12)

[vernonshaw00]

yoyo teamflightallstars, if you {want|would like|wish|really want} to improve in basketball, you have to start {following|sticking with} #RANDSETa {real|actual|genuine|authentic­|serious|proper|legit} # workout training. I used the famous training plan here 50 inch vertical (dot) com. I haven t even told this to my high school teammates yet hehe

2010 Sprite Showdown Dunk Contest Finalist (Dallas - Feb. 12)

[frankwatts16]

teamflightallstars I'm 5 11 and I am able to some crazy dunks. Honestly, anyone can do it, just follow the right training program. I followed the workout at 50inch vertical[dot]com but any workout could be followed if you know they generate results

2010 Sprite Showdown Dunk Contest Finalist (Dallas - Feb. 12)

[siles14]

man dat beat is so damn hot!

is there a song with dat one?

[rickhamilton504]

So my high school teammate teamflightallstars just told me how he started dunking, he s shorter than me, he s only 5 6 but jumps over 8 inches taller! Apparently he took the training program over at 50inch vertical[dot]com and increased over 15 inches in his vertical jump!

2010 Sprite Showdown Dunk Contest Finalist (Dallas - Feb. 12)

[stevesf12]

They forgot Guy Dupuy.

[alextsiri]

whats the song?

[slimrudy]

However, shots out to my Young Hollywood going out there reppin' Cali! Cali all day every day my nig? And crucial shot out to my dude Flyte!!! Rep the name homie! AUT.... You AUT! Period. Good luck to all ya'll.... Crucial blessing to be in it guys. Peace.

[wbarnes27]

Thanks Alot Flight! I take the bitter with the sweet. Some Gone Hate, Some Gone Love Me. Stay Tuned!! It"s Going To Be A Good Show!

[slimrudy]

This ya boy Flight from the ATL contest, and um........ no hating on nobody, but my dude Guy D should be in it hands down! That voting can be crazy..... I know! It got me the win over my dude Young H, and got him the win over Kenny D. It's not what you know, but who you know!!!

[Baa1023]

whats the song please ?

[JJAM10001]

Someone please say why Guy is not here!?????????? I only wanted to see him do his stuff in Dallas, he would have won hands down, AUT is nice but Guy is THE contest dunker of all time!! Im gutted!

[MadPropzBaller]

lol Ye for real, where the fuck is Guy!?!!

[vanillafly6]

Where is Guy? What is this joke?

[clamantfever]

how did guy not get in

[pennixballer92]

FLYTE!!!!!!

[NewToneProducer]

I love AUT, but where the hell is Guy??

[Takilicio]

where is GUY DUPUY??? omg!!! this contest is a rip-off

[zinedinceci1]

0:49 ... a.k.a. Young Hollywood

[doctorjay1976]

A.U.T. ftw

[MadPropzBaller]

Flyte pretty much lost already xP

[wbarnes27]

This is Flyte! I think your right! Its only motivation for me!