D62 Why I am adding Meditation to my practices now

[129viky]

GUD WORK..HATS OFF..PLEASE KEEP EDUCATING VERY USEFUL IDEAS...CHEERS

[Chaserdavid]

Meditation+visualization, they are a powerful duo :) I recently skipped my meditations :$ but i'm planning to return to this pactice :)

Thanks for the book recommendation 8-)

Your hair looks especially awesome on this video :) What's your secret?

[lanegralorenza]

YEs! Now I am deaf! :S

Thanks for the video Lilou! I'm checking his website right now ;)

[UTubeTulip]

The music at the end is always so much louder than the rest of the video.

[liloumace]

yes. sorry. i am working on this. :)

[robkim55]

Please write us a book of success -- how we can achieve success.

[liloumace]

yes

[spookyboo22]

thanks lilou, you've just reminded me x

[podercreador]

So interesting!

[antecat]

meditation is base of reality

[artgirlsreality]

wow thanks for sharing Ron Holland. He seems like a POWERHOUSE!! I have been good with visualizing but I'd love to get back to meditating again. You book is so much FUN!! you add spring in my steps by reading it Lilou.

much luv and light,

meg

[liloumace]

wait to read the second one.... i find it very powerful so far. It has been so insightful. I can not wait to share it with you. It is not ready yet. Probably out in September/October 09.

[artgirlsreality]

isn't amazing how many really cool and wonderful books there are out here to invite us out of our boxes, blow our minds minds wide open and allow our hearts desires. thank YOU girl for sharing so many. I have a stack of to read. But I am enjoying your JUCIY journal still. SO MUCH FUN. have a magical day LILOU!

[TheHonestGuys]

Hey Lilou.

We always put aside some time each day to do some form of meditation/relaxation.

It doesn't have to be long sessions . You just need to be consistant with it.

THG (Kev & Rick)

[WellnessExperiment]

totall agree with you, the day isnt the same. Meditating really gets lifts your vibration and life gets really good then!

[hauteboy69]

Through my  experiences in co-creating and manifesting. It is best not to get too specific in the things you want - why? because the more specific we get the more we try to micro manage and get in the way of things -which turns us up stream.

Ask yourself, whats the essence of what you want - and just take joy in those feelings. LOA will deliver the how and when. Anytime you feel negative emotion stirring, literally visualize a pause button - until you can think of something else.