THIGH TRANSFORMER PART 3 OF 3

[espresso790]

After doing your yoga for a month or so, I flexed my arm muscles and I was shocked to see that they were huge and hard as rocks! Thank you Sadie!

[terrywoodinc]

this is really good, but, even though it's meant to be for legs, it is my wrists and arms that ache! What can I do to strenghten them?

[elsieinpink]

I love your videos sadie, but I really can't see some of your poses when you're facing the camera. Prefer it if you can film your videos from the side so we can see the position of your legs etc. thanks!

[home6alien]

THIS IS HARD

[Hortos1]

Sitting here on the sofa with a beer, you've motivated me! Motivated me to hit the Like button that is.

[salex1983]

Sadie, that was hardcore...I love it, thanx

[jeaninbarbe]

love it ! love it! MERCI Sadie!!

[sweet22marie]

i've been trying to find a inner thigh workout for sometime now and i love your other videos can't wait to try this !!!

[morrigan5269]

Thank you, Sadie! I will be trying it! Will you do a dvd that focuses on trouble spots, like the hips, booty with strengthing your core and upper body?

[ebernard1992]

I love this sequence. it feels amazing! I just wish maybe there was a cool down paired with it.

[virgnie94310]

omg you have a perfect body !!

[mpgalindo]

I just watched the complete flow and I can tell, this one is really challenging! I will try at least part of it today and see how it goes. You are great, Sadie, thanks a lot for sharing your wisdom. Namaste.

[Torsten710]

good one

thx sadie

[XpresloX]

5:55 I like that, i will try it tomorow :]